Day 2 of Danish diet for me. I am hungry af but I already lost 3 lbs in just 2 days so... yeah!! I can dooo iiit!!!
Only lasts for 13 days)
Day 2 of Danish diet for me. I am hungry af but I already lost 3 lbs in just 2 days so... yeah!! I can dooo iiit!!!
Only lasts for 13 days)
Haha, yes it is!! My friend lasted only 10 days and she lost 13 pounds!!
And I was like "gimme that diet, i wanna try!"
Is not THAAAT bad, because (funny coincidence), somehow it forces you to do intermittent fasting, considering you have your own proper meal after 18 hours of fasting (i don't count the breakfast, since is just a cup of coffee).
It gets easier. I am done with day 3 and I lost even more weight.
I started at 125.44 lbs (56.9 kg) and yesterday morning I was 123.67 lbs (56.1 kg) and this morning I was 122.79 pounds (55.7 kg).
So yeah. It's worthy!!!!
Today I had an apple and a slice of TOAST!!! You have no idea how much of a treat that was))))
Yes, the hunger is terrible, I am light headed, no energy for anything, I am just dragging my ass from bed to couch and from couch to bathtub and then on chair to work))
From tomorow I will introduce 30 min of strenght training, something light.
I got 10 more days left, even tho, I don't need to keep it for the entire 13 days, I can quit when I reach my goal wich is 113 ish lbs (51 kg). I want 110 lbs (50kg), but I am fine with that too.
PS: What I like about this diet is that it teaches you to eat little, learn that you can actually live with sammer portions)) and helps sugar cravings and salt excess. Since in this diet you are not allowed any salt at all, once you eat something salty by itself, you automatically learn to sense the salt in the foods and no longer need to add even more salt. For example, today I ate that toast and I could feel the salt, even tho, in my regular days i'd say is pretty tasteless. Today it was GOURMET.




You can do it!! ^^








I picked up supplies this weekend to begin clearing the crap out of my body and eating more alkaline- due to one of the messages I received during my reiki treatment- which was "clear your house." I felt that it was talking about my physical body and my personal structure.
I started making ACV tea with raw honey to help me sleep. Doing the detox baths on the regular at night to help clear my auric fields http://alcantaraacupuncture.com/why-...YW0FRM6YLgL2YE
Along with creating a night time routine.
I am baby stepping eating healthier for more energy.





Sounds like this product is killer. I hardly crave sugar, but if I did I'd do this! Crazy how fast it works. Interested in seeing how well it goes in a week. Please keep us updated.
Love this plan and I think she meant your temple too. I'm going to get some more epsom salt and coconut oil bath and start nightly too to see if it improves mood even more.
I think eating and drinking filtered water will def help with keeping your vibe up plus energy higher.
You're doing all kinds of work on your inner self and outer self. It really is inspiring. Get that shit Sis!!!
Sha





Update: 13 days now. I think I was sluggish due to the sleep med my psych prescribed to help me sleep as I was in a light depression. I'm going to ask him to reduce it as I sleep just fine now.
So with these supplements I have no desire to eat really until about 12pm when I wake at 7am. My skin is glowing. My bowls are healthy. I'm far less gassy. And I sustained an injury to my hand that healed right up...quicker than I had expected it to as it was a pretty bad fall.
Overall, these supplements are great. I think when the supply runs out I'll order more. Thanks DigiLuv!!!
Sha
Day 4 of Danish Diet.
Breakfast: coffee+ 1 tsp brown sugar+ 1 slice of toast
Lunch: 1 glass of orange juice (i squeezed oranges, didn't buy it)+ 1 yoghurt
Dinner: 1 hard boiled egg+ 1 carrot+ 1 cup of fresh cheese (I shredded the carrot, chopped the egg and mixed it with the fresh cheese)
I already got used to it. I feel the hunger less and less. Still feeling it, of course, but... not that bad like the first 2 days.
Headaches gone.
Overall spaghetti arms and legs feelings and a little lightheaded.
Mood is a little cranky, I get irritated easily.
I was able to do a 20 min workout (I started the Liift4 workout program and it has a preparatory week before you start the program, where you workout 20 min a day/ 4 days a week).
This morning I was 1/2 pound lighter than yesterday morning).
I will keep the strict diet 4 more days, till day 8. On day 9 I will have to cheat (meeting with some friends for a board game night and eating haha) and that's when I will break the diet. But I will continue with day 9 the next day, but start adding spices, salt and extra ingredients, gradually.





This is the one that is suppressing my appetite:
https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1
Damn Sis, well done. This looks totally doable and healthy. I like it!!! GO GO GOOOOOO!
Sha
Tried to think of a vaguely descriptive title without it blending in with the rest.
So this is gonna sound a little wild, but... I've cammed (CB and C4S) and made clips off and on over a few years. At the beginning, I did well, after that, not so much. My biggest issue I think was being inconsistent. My first account just kind of died when I barely was getting online, then I made several new accounts to get the tag and similarly would be too inconsistent. I would get on 1-2 days every few weeks and it was hit or miss on making any money at all. Eventually I would get on, have a dead room, and be lucky if I got one token. Clips always have done better. If I upload a new clip, it or an older clip sells within a couple days. If I would upload 2 a day for a week... I would go from making $6 that month to $30-40
Anyway. This level of detail is getting irrelevant. The point is that I would start doing okayish and then stop doing anything, then everything would bomb. I've tried sex work because I have PTSD and severe anxiety, and can't do a normal person job. The anxiety has been the main reason I'm so inconsistent. Recently though, our finances have reached a point that I needed to start job hunting. I have a job offer, a full time call center thing. I've been having a lot of panic attacks, haven't been sleeping at night, and have barely been able to eat one thing a day. I'm a wreck. I was explaining to my boyfriend that I desperately wish I could just obsessively cam and make clips for like 12 hours a day instead of having to push forward with the call center. Camming makes me anxious too, but not complete bodily shut down anxious.
I don't know if it's worth trying, but he told me that if I can start back up all the sex work stuff and am making at least minimum wage, that I could hold off on the call center and keep camming. I'm just worried about pressure - if I HAVE to clock in at the call center or I'm fired, I'd do it even if I'm crying and having panic attacks between calls. When I don't HAVE to clock in and no one is going to fire me, it is so so easy to just not. And that's why I am where I am.
Thoughts? Advice? Should I not bother with this crazy idea and just suck it up and start at the call center when I'm scheduled to in a couple weeks?
My advice is to make a schedule and raise it up gradually, rather than saying you do whatever thing obsessively. It will hurt you more. I am not sure the call center job will help you. I mean if I'd do call center, after knowing about the money i can make on cam and from clips, i'd definately get depressed.
For example, cam for only 3 days a week (but make it 10- 12 hours with breaks in between) and 1 day for filming and editing clips.
You have days in between to rest and not feel anxious. Instead of logging on daily.
Once you start to feel better, you can add one more day of camming.
With 2 days off per week, 4 of online and 1 of offline work, I think you will do fine!
Thanks, girl!! I found it on Iherb as well!
Thanks for encouragement!! Yes in the end is healthy and has a lot of benefits. Yes, you are starving, but after 2-3 days you get used to it so it's fine. I don't see it as a dangerous diet.
I mean, for someone who does physical work and has an active lifestyle, yes, this is unhealthy and dangerous.
But for me, The Sedentary Queen, this diet couldn't be a better start for a "eat less" lifestyle)





I suffer from extreme anxiety & Dissociative Disorder. I eat clean, hydrate fully, meditate daily & have many therapy coping skills. Nothing has helped my anxiety & dissociation except for this:
Do this meditation every morning after waking, having coffee or tea, then lay down. MUST use headphones. Try this until your intuition guides you to do what you feel is right.
This basically cured my derealization episodes (dissociation) & I've had episodes 1-3 times a week for years. It's now 24 days free of Derealization & I've been doing the meditation religiously for 21 days.
The suggestions put you at ease. It's a form of self-hypnosis that has eliminated my anxiety. No more meds for me. I've healed by doing this!
Sha
This is one thing I have not tried before haha... I'll give it a go. I'm not sure of my exact diagnosis in terms of the dissociation, but I have a lot of dissociative symptoms too. I'm either panicking or I'm turned off and don't really remember it later. So happy for you that you're doing so much better!





So I've completed all courses. The least beneficial was LOA & NLP. I know everything she taught & I understand the NLP anchor. I got a refund.
The NLP for Sales & Persuasion is ACE! Extremely informative & well worth it.
But my fave is NLP & Hypnosis for removing fear of success. Been doing it religiously for 6 days. I'd buy it at full cost it's so good.
How are your courses coming along?
Sha




Just did this meditation and it is freaking legit!]
I can feel this.
It's like the armor around me is denser- it's nuts




*doing a triple take*
You must be superwomanLove it!
I will definitely buy those two.
I am about a quarter to a third of the way done with the reiki course. Decided to pause the course work to let the energy from my last reiki session do it's work in me.
I just finished learning about the drawing the signs, and hand placement. I did learn how to perform it on myself and it's pretty freaking awesome.
The NLP course I've watched the introduction course on how to study the course material. It's like 25- 30 hours of video. I am going to carve out time to dedicate to studying the course this week.







I have a fucking feeling the Universe is testing me with these members to see if I'll crack. I've vented in SM venting and let it go.
Cannot fuck with this vibe. Sha, they cannot fuck with your vibe. Got a Kundalini rising session today and I feel all kinds of weird. Head feels heavy almost like I got a headache, but it's not bad.
Sha...keep up positive thought vibrations and STFO. KK. BREAK!!!
Sha





Had a Kundalini rising session today and man...it wasn't as powerful as I thought it'd be. I was expecting to see flashes of white light and feel electrical surges down my spine.
All I felt was throbbing in my crotch and lower back with a really warm sensation, then slowly my whole back was throbbing along the spine. Then my head started to throb. And my head still has this weird pressure like feeling.
I have had 60 oz water so far, eaten super clean, and had a detox bath.
Dunno...might need to wait a couple days for this healing session to hit me.
Sha




It sounds like to me that it opened up some chakras. Your head is it your crown or third eye?
The sensation with the crown opening up feels like there is a lot of pressure around the top of your head. The third eye is like a sensation.
It sounds like it is working to me already




When I did the exercise to myself - it was to send that energy to the heart. I felt a warming sensation- and I was in a great mood. That was the night I was determined to hit high goal to get my toes done and I did![]()
I feel alot of different sensations with mine. She activated my pineal gland and also activated organs.
Energetically I feel surges, heat, rebirth sensations the first session, then this last one I literally felt like she had taken some energy to revive certain areas.
This last session was intense and crazy- dealt with past life stuff and then my uncle that passed in 2008 was there he performed some of my healing.
My healer told me every session will be different each time, and it will give you what you need.
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