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Thread: Cammodels: Managing Stress & Self Care

  1. #1201
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    Default Re: Cammodels: Managing Stress & Self Care

    I have kept up daily with my LOA meditation: this is now 92 days of zero Derealization and two weeks, surprisingly, of great income on cam. New plan is to engage in the meditation challenge Sister Esixxx has recommended. May the force be with you ladies. Stay strong!!!
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    Day 1 of the Oprah & Deepak meditation series & I cried.

    share_20200329_093225019_1982970268481571.jpg
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    Ive noticed since I stopped being able to go to the gym my moods dropped & having more ocd symptoms of intrusive thoughts etc - so I started doing a home workout today - Ive got some dumbbells to use and as much as I hate working out at home Im going to need to

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    Senior Member Pokahantas's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Cutie101 View Post
    Today it was my spa day.
    I did do my gel nails, I did soak myself in the bathtub, with a good mask on my hair, exfoliated my face, put a mask on it, exfoliated my body, shaved, applied a nice Morrocanoil treatment on my hair. Used body lotion. Sprinkled perfume.
    I feel pretty. I look pretty. I feel good. I smell good.
    That’s wonderful! I wish I had the strength to do those things. I’m so depressed.

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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by PixiieGirl View Post
    Ive noticed since I stopped being able to go to the gym my moods dropped & having more ocd symptoms of intrusive thoughts etc - so I started doing a home workout today - Ive got some dumbbells to use and as much as I hate working out at home Im going to need to

    This is so smart girl! I have noticed not my mood off but my weight off. There are a lot of online classes that are free right now. I plan to try some. I think training at home will help. I've been blessed with a decent mood so far, but this weight is crazy bad.


    Quote Originally Posted by Pokahantas View Post
    That’s wonderful! I wish I had the strength to do those things. I’m so depressed.
    I'm sorry to hear. This thread has so many wonderful ways to lift out of a depression. I myself suffer from depression and use many of the things these ladies have shared and more. Sending you good vibrational energy.
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    Last week was tough for me energy wise. It was strange.

    Had distance reiki session done yesterday- heart was walled off and I picked up someone's else's energy. Did detox bath yesterday more water than I keep even keep track of .

    Talked to my healer- shielding is a must for me before I start my day.

    Doing the 21 day meditation challenge - did day 3 this morning. Practiced shielding.

    I am doing my morning journaling as usual with gratitude. Finished my meal prep for the week. Did the LOA meditation just a bit a go. Now setting the warpaint

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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by MissViolet View Post
    Just wanted to thank you all for sharing all your meditations, rituals here. I'm so glad this forum is here. I just found out someone I knew through camming years ago (he worked in the industry) has been gone for almost a year. I spent the last couple of days mourning him. I actually didn't know him super well, we just briefly 'dated' if you can call if that. We still follow eachother on social media but had last contact. Anyway I've been journaling, listening to music he introduced me to or that I listened to around that time. I took a walk near where he lived last and would take photos of and posted on his social media etc. It's crazy because he had ended up living down the street practically, right in my neighborhood. Anyway the mourning/remembering/writing has REALLY helped. I'm about to dig into a cammathon this weekend and will prob be meditating alot during/between. It's surreal because he was maybe the only person I've ever met in person in the camming world. Annnnyway I'm just posting/reaching out as part of self care. I hope you all are well, I appreciate you.
    Journaling/writing really helps me to process emotions and become aware of my thoughts.

    Also it this may sound out there- but there are times that I receive guidance when I write stream of conciousness.

    Much love and good healing vibes

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    Senior Member Pokahantas's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Miss_ShaSha View Post
    This is so smart girl! I have noticed not my mood off but my weight off. There are a lot of online classes that are free right now. I plan to try some. I think training at home will help. I've been blessed with a decent mood so far, but this weight is crazy bad.




    I'm sorry to hear. This thread has so many wonderful ways to lift out of a depression. I myself suffer from depression and use many of the things these ladies have shared and more. Sending you good vibrational energy.
    Thanks so much for sending positive vibrations my way. I appreciate it.

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    Default Re: Cammodels: Managing Stress & Self Care

    Wanted to share this video. Its got some really good tips.

    I love the idea of writing a gratitude list of 25 things that cost under $25 or ideally free.

    Doing this now.



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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by PixiieGirl View Post
    Ive noticed since I stopped being able to go to the gym my moods dropped & having more ocd symptoms of intrusive thoughts etc - so I started doing a home workout today - Ive got some dumbbells to use and as much as I hate working out at home Im going to need to
    I second this, I also suffer from ocd symptoms and I've been diagnosed with adhd and generalized anxiety. Girl, it's a *battle*. There are SO many studies now showing that heavy exercise helps treat adhd's intrusive thoughts and that's how I'm *finally* getting to hack this and work every day. Also, life simplification. I have a tendency to push myself, and take on way too much- then having a disorganized, stressful life helps create the need for all those intrusive thoughts and worries because well..there is legitimate need to try to keep up with multiple details, problems and concerns you've created, and life is busy and distracting for everyone today even neurotypicals.

    With the pandemic, I am so, SO grateful my life turned out the way I did and I made the move out here already. I get to keep cycling around, walking around my lake and city without running into crowds of people fucking *everywhere*. I'm a cardio/endorphin junkie hehe. It's good for my hypermobile joints and scoliosis, the pressure and tensions in my body get released causing higher circulation and oxygenation which is so good for connective tissues as well as neurology. Even if the pools are closed rn

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    Default Re: Cammodels: Managing Stress & Self Care

    https://www.ncbi.nlm.nih.gov/pubmed/28917364

    https://www.ncbi.nlm.nih.gov/pubmed/31096844

    https://www.ncbi.nlm.nih.gov/pubmed/27807701

    Try running in place in your sneakers? I do this as well as yoga and stretching- there are LOADS of youtube videos on at home exercises you can do comfortably without hurting your joints. And buy a yoga mat to protect your joints. Or if you can afford it and have space, buy one of those spin machines for times like these? Really any space you hae where you can move around and do cardio/lifting/open kinetic(good for EDS hypermobile) is good if you do it properly.

    Also make sure your Vitamin D levels are up. It can affect your energy levels. Doesnt hurt to boost your immunity naturally in a pandemic

  21. #1212
    Senior Member MissViolet's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Esixxx View Post
    Journaling/writing really helps me to process emotions and become aware of my thoughts.

    Also it this may sound out there- but there are times that I receive guidance when I write stream of conciousness.

    Much love and good healing vibes
    Aw, thank you so much for that! I just now saw it cause I've been holed up haha. YES to the stream of consciousness writing! I haven't done it in awhile but am going to. I've done a LOT of journaling and processing the past weeks, and it's really helped me move through things.

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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by magicgembliss View Post
    I second this, I also suffer from ocd symptoms and I've been diagnosed with adhd and generalized anxiety. Girl, it's a *battle*. There are SO many studies now showing that heavy exercise helps treat adhd's intrusive thoughts and that's how I'm *finally* getting to hack this and work every day. Also, life simplification. I have a tendency to push myself, and take on way too much- then having a disorganized, stressful life helps create the need for all those intrusive thoughts and worries because well..there is legitimate need to try to keep up with multiple details, problems and concerns you've created, and life is busy and distracting for everyone today even neurotypicals.

    With the pandemic, I am so, SO grateful my life turned out the way I did and I made the move out here already. I get to keep cycling around, walking around my lake and city without running into crowds of people fucking *everywhere*. I'm a cardio/endorphin junkie hehe. It's good for my hypermobile joints and scoliosis, the pressure and tensions in my body get released causing higher circulation and oxygenation which is so good for connective tissues as well as neurology. Even if the pools are closed rn
    Ive only just seen this but omg I relate SO much, especially taking on too much - I run two businesses - do clips cam twitter forums, then I also do some volunteering on fb with some groups, was trying to get a part time vanilla job to - way too much and it builds up till Im trapped under how much I need to do!

    Im working on that for sure

    my work outs are going well tho - enjoying it more than I remember enjoying home work outs lol

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    Default Re: Cammodels: Managing Stress & Self Care

    Felt guilty ASAF- but I ended up taking a couple days off to regroup. Streaming on Sunday drained the crap out of me. Early afternoon an indie Skype regular got a show with me that took me halfway to my high goal (grateful for that). A mystery person got a sweet ass pair of heels off of my wishlist.

    Finished Day 19 of the meditation today. Recently I've been meditating at least twice a day.

    I've had to be diligent with limiting social media and news, as I notice my energy tanks if I spend too much time on there. Been meeting up with my daughter to go walking on the trails when the weather is nice.

    I picked up knitting as something to do. Now that I have the hang of it- it's a relaxing activity.

    I am grateful for tonight- my room is quiet not much energy draining going on. So far a 20 minute private. I feel calm and this is a good thing

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    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Esixxx, I miss you like crazy!!!

    Meditated today on a money manifestation track and manifested $115 in 30 min. In addition to the other shows I'm now at $281 for the day and way above target.

    moneymanifestation15min.png

    Detox flush of 2 tsp Pink Himalayan Sea Salt in a litre of water at 10am. Pissed my guts out for about 2 hrs. Feelin great. And intestines clean.

    Food: 2 cups power greens, 1 can chunk light tuna, tsp organic sweet Thai chili sauce, half large avocado, 3 tlbspn kimchi.

    Water: 90 oz.
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    SHA!!!!!!!

    I have missed the hell out of you!

    I really got into studying reiki. I got my Master Level and ART attunement and it's been wild.

    I am so glad you are back in the game.

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    Default Re: Cammodels: Managing Stress & Self Care

    HOLY UNIVERSE! Has this helped you place on SM?! You're so high it's inspiring!!!

    I'm going to get an attunement soon as my healer thinks it'd be a good idea.

    Sister, you're rockin & I just feel so happy for you <3
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Miss_ShaSha View Post
    HOLY UNIVERSE! Has this helped you place on SM?! You're so high it's inspiring!!!

    I'm going to get an attunement soon as my healer thinks it'd be a good idea.

    Sister, you're rockin & I just feel so happy for you <3
    Honestly I have no idea if it's been helping with my placement- but it has really helped me manage my energy.

    A couple of weeks ago I had a kick ass week on SM ( I had been a real slacker with camming due to studying and becoming fascinated with reiki.) That particular week- I literally cammed about 2-3 hours a day and made close to $800.

    My healer attuned me to a level 2 after a distance session in Late April (I believe) she told me her guides said I was ready. That was most intense attunement I had experienced so far- I literally had to lay down the next day because the energy was so intense. I could feel this ball of energy spinning around in my solar plexus through my heart and out of my throat ( the energy felt like I was a fire breathing dragon lol.) I am not any drugs btw

    The attunement for the course that I bought on Udemy was level 1, 2, and Masters- that I felt a wave of happiness wash over me. That attunement I felt the energy and the sensation was growing through my legs and out of my feet (like roots of a tree.) My healer saw this vision before I experienced the energy.

    This last attunement was different it's the Master and ART (advanced reiki teaching) which the Tibetan Master symbols. I am learning aura clearing, psychic surgery and learning how to teach level 1,2 and Master reiki levels. The sensations I felt with this were different and it took a couple of days for me to experience the sensations. I get this feeling of heat and sometimes pulsing in my hands when something or someone needs healing.

    I currently have one in person practice session and one distance session to perform to get my final certificate for the first course and I am near finished with the Master Teacher and ART course.

    The experience has been wild- I feel like I have really grown and things don't get to me like they used to.

    When you get your attunement make sure to drink lots of water and have something to write down and capture any ideas you get.

    P.S. Sorry writing a novel

    Edit: Btw congrats on you kicking ass! I am still going with my placement conspiracy theory that it really doesn't matter lol. You have been straight up banking! Keep getting it!
    Last edited by Esixxx; 07-07-2020 at 03:30 PM. Reason: added info

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  35. #1219
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    Default Re: Cammodels: Managing Stress & Self Care

    ^^Incredible. You must be so proud to have accomplished so much. What do you plan to do with your Certs?

    And thanks. I just got a new i7 8GB laptop that I hope increases my hourly. I've already gotten compliments on how great the stream looks.
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    Congrats on the new system- it will help

    Thank you

    The process has been really interesting- I am down to one practice session to complete for my final certificate.
    After I received my first attunement I started getting ideas of how to run a business, marketing etc. It was like the ideas came from out of nowhere.
    At this point I am thinking of doing it as a side gig to build up clientele along with studying other types of reiki and healing modalities.

    It feels so good to perform. My first practice session I did for a friend was distance and I felt this incredible wave of energy flow through me. The last session I performed this weekend was on my healing practitioner and some massive clearing was done. Afterwards I felt like I could have run a marathon- I had that much energy.

    It's been wild as in after the attunement process the body and life itself goes through a "spiritual detox" releasing and letting go of things that don't serve. I've been seeing life differently, and then there have been some funky experiences (feelings of not wanting anything- detachment.) Then ideas of how to do things differently. Life is going through a reorganizational process.

    I love reiki and providing healing for others. It feels good to assist others in their healing process along with providing them tools to keep chakras balanced. I've really been nerding out on energy and chakra system.

    PS I just took a peek at your stream, it looks damn good

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  38. #1221
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    Default Re: Cammodels: Managing Stress & Self Care

    ^^Holy shit!!! I know of the energy you speak and I can only imagine how intense it is now that you're educated and attuned. I'm so jealous. And just think of how long you waited before you finally got your first session. Haha, I'm just so glad things are working out for you energy-wise. I think you're gonna make an incredible energy healer!!!

    Have you seen the Ho'oponopono Cert course yet? I bet that'd help a bunch since you already have so much experience with it.

    And thanks!!! I'm just so juiced with how well this laptop functions. It's lightening fast and I can have sooooo many tabs open, video playing, and other stuff going on with stats staying super level. I do close everything down as soon as a show starts so it's no bogged down...but this bitch can handle and army of tasks LOL.
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    ^^^I know right?! I am very thankful for you and discussing it on the forums. Mentally and emotionally where I was at the end of the year up until now is completely different.

    I am glad I made the investment in my self for self care. Thank you for that encouragement.

    I have seen the Joe Vitale's course advertised on FB. I think a girlfriend started taking it. I may consider it in the near and upcoming future because it is a very useful for healing. I am finishing up the coursework on Master/Teacher and ART (wanted to get my final certificate for the Master Level before I finish that course which is near complete. I also have the NLP course to finish as well. The next course I was looking at was Karuna Ki Reiki Master.

    That's awesome about your system! I am glad I upgraded mine years ago-(it's about time to make some mods on mine )

    It does help to multitask. Especially when one site is slow the ability to log on and work other sites or just keeping ourselves entertained

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  41. #1223
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    Default Re: Cammodels: Managing Stress & Self Care

    Today will be a 12 hr day. Already 7 hrs in.

    Meditated twice & will again soon.

    FB_IMG_1594568515049.jpg

    FB_IMG_1594568508810.jpg
    Sha

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  43. #1224
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    Default Re: Cammodels: Managing Stress & Self Care

    6 hrs in. Planning 12. Keeping calories below 1500; eating clean; drinking 120 oz water; meditating frequently.

    First meditation session felt amazing.

    fitbit_sharing_3142996206501741213.png

    Went to the gym & trained 42 min cardio on an indoor bike which totally fuckin rocked. Gettin it!
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    This is the 39 min meditation I did today, and let me tell you: it felt fuckin great. Totally cleared negative energy and instilled beautiful subliminal messages.


    Sha

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