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Thread: Cammodels: Managing Stress & Self Care

  1. #1526
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    Default Re: Cammodels: Managing Stress & Self Care

    This is so sweet of you Sha, thank you.

    And congrats on that amazing holiday week, btw! It's so good to see the blessings that are coming your way

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  3. #1527
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by thatgingercamgirl View Post
    This is so sweet of you Sha, thank you.

    And congrats on that amazing holiday week, btw! It's so good to see the blessings that are coming your way
    Thanks!

    I truly believe it was my Reiki session. She gave me some symbols that beef up abundance. It's the only thing I've done different. My earnings were way down before the session & since? Fuck...hourly up!!!

    I can't take all the credit.

    If you can get a session done PLEASE do.

    (((hugs)))
    Sha

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  5. #1528
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    Default Re: Cammodels: Managing Stress & Self Care

    Ooh, I definitely need to get one! I know it would do me so much good, and I'm happy it's helped you so much (hugs)
    "Another fun and exciting evening tormenting the souls of men."

    Stolen from a reg.
    "I've learned that you can't expect anyone to treat you how you want to be treated. What you can do is CHOOSE! You get to choose if you want to tolerate, engage or have them in your life or not. When you have options, you have peace and power."

    -the Goddess Marina Starr

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    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Almost 2 months drinking the anxiety free tea, a month since Reiki session, & I'm so fuckin well. Derealization episodes don't even reach peak like they used to. I'm really fucking grateful.

    Been falling asleep with self-love affirmations playing on these super comfortable sleep band headphones. My dreams are pleasant & I'm in such a good mood in the AM.

    Making huge strides in my mental health & thank goodness cause this & next month are notorious for crippling depression. Feeling so spared & happy about it.
    Sha

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  9. #1530
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Meditated this afternoon as it was seriously dead on SM and fuck yeah...fell asleep meditating and had a lucid dream. I love when that happens. Sometimes when I'm dreaming I'll wonder if I'm dreaming and to test it I'll do something really dangerous I can only survive if I'm dreaming, but other times I get this sensation like my body is being swiftly transported through a vortex of some sort. As soon as I get the sensation I know I'm lucid.

    In this dream I fought off aliens that were probing me with ninja skills, shooting fireballs from my hands, and the power to fly.

    So fuckin rad! I'm back on cam and in a good mood. Time to finish these 5 hrs.
    Sha

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  11. #1531
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    Default Re: Cammodels: Managing Stress & Self Care

    I’ve been feeling really fucking lousy lately, even the feeling from a good cam day doesn’t last long. So I’m spending this week taking it easy, camming when I feel like it, bulking a lot of content and cleaning/decorating my home from top to bottom. I have a load of things to do around the house that I haven’t got around to because I’ve been more focussed on work, but when my surroundings look like shit, I feel like shit. Plan to take good care of myself this week, focus on things that help me overall.

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  13. #1532
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Jodyjensen View Post
    I’ve been feeling really fucking lousy lately, even the feeling from a good cam day doesn’t last long. So I’m spending this week taking it easy, camming when I feel like it, bulking a lot of content and cleaning/decorating my home from top to bottom. I have a load of things to do around the house that I haven’t got around to because I’ve been more focussed on work, but when my surroundings look like shit, I feel like shit. Plan to take good care of myself this week, focus on things that help me overall.
    Your environment is usually an indication of your mental health. If your home is getting messy it's usually an indication it's getting messy in your head. It's really good self care to clean up around the house. In fact, it's one of the ways I quell anxiety. I don't take anxiety medication so I try many different things to stay chill.

    Good for you, girl. Taking care of yourself and your space will result in a boost in mood.
    Sha

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  15. #1533
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Sha

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  17. #1534
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    Default Re: Cammodels: Managing Stress & Self Care

    I met with fitness coach, I met with my accountant, and I did my financial self care (checking my expenses and my bills). I also went to my sex worker support group. I also worked out. I did food prep. I finished getting the apartment cleaned up for a week of camming. I did A LOT of self-care today!

    Also, they asked me to put the word out about our sex worker support group. it’s at Monday’s at 6 pm CST via zoom. Some days the leader has us do exercises, and sometimes we just process the week. Loved to see some stripper web girls there. It’s drop in so there’s no need to commit. If you’re feeling you need some connection in a safe supportive space it’s a great group.

    https://pineapplesupport.org/support-groups/
    Last edited by moneybags; 01-05-2021 at 09:56 AM.
    Focus more on what you want than on what you don’t want

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  19. #1535
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by moneybags View Post
    I met with fitness coach, I met with my accountant, and I did my financial self care (checking my expenses and my bills). I also went to my sex worker support group. I also worked out. I did food prep. I finished getting the apartment cleaned up for a week of camming. I did A LOT of self-care today!

    Also, they asked me to put the word out about our sex worker support group. Go to www.pineapple.com it’s at Monday’s at 6 pm CST via zoom. Some days the leader has us do exercises, and sometimes we just process the week. Loved to see some stripper web girls there. It’s drop in so there’s no need to commit. If you’re feeling you need some connection in a safe supportive space it’s a great group.
    Right on! You've been super productive. I'd love to join on Mon. The link doesn't work for me. Can you repost?
    Sha

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  21. #1536
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Miss_ShaSha View Post
    Right on! You've been super productive. I'd love to join on Mon. The link doesn't work for me. Can you repost?
    Sorry about that.

    https://pineapplesupport.org/support-groups/ it’s called the weekly process group.

    They have you fill out some forms and then you should get a zoom link the day of the meeting. All information is kept confidential.

    You can PM me if you have any trouble or questions.

    Hope to see you there!
    Focus more on what you want than on what you don’t want

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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Jodyjensen View Post
    I’ve been feeling really fucking lousy lately, even the feeling from a good cam day doesn’t last long. So I’m spending this week taking it easy, camming when I feel like it, bulking a lot of content and cleaning/decorating my home from top to bottom. I have a load of things to do around the house that I haven’t got around to because I’ve been more focussed on work, but when my surroundings look like shit, I feel like shit. Plan to take good care of myself this week, focus on things that help me overall.
    Updating this. Spent the past few days doing bits around the house - sanding down my woodwork, redoing the silicone around the bath, general cleaning, regrouting etc. Not finished yet but I’m feeling so much better. My surroundings really do affect my mood.

    I’ve also started looking at my goals and how to achieve them by taking inspiration from people who are where I want to be, so looking more at hours, self care, meal prep, regular exercise etc. I don’t know why I haven’t looked at it this way before. There’s no reason I can’t achieve my goals when other people are doing it, so I need to let them inspire me instead of trying to do everything my way.

    Feeling good, break was needed. Also made a big difference spending time off to be productive rather than taking time off to wallow in self pity, ha

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  25. #1538
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Jodyjensen View Post
    Updating this. Spent the past few days doing bits around the house - sanding down my woodwork, redoing the silicone around the bath, general cleaning, regrouting etc. Not finished yet but I’m feeling so much better. My surroundings really do affect my mood.

    I’ve also started looking at my goals and how to achieve them by taking inspiration from people who are where I want to be, so looking more at hours, self care, meal prep, regular exercise etc. I don’t know why I haven’t looked at it this way before. There’s no reason I can’t achieve my goals when other people are doing it, so I need to let them inspire me instead of trying to do everything my way.

    Feeling good, break was needed. Also made a big difference spending time off to be productive rather than taking time off to wallow in self pity, ha
    Right on! You've really done well for feeling so low. Sometimes when I'm sliding I only have enough energy to do one thing like the dishes. It's really good to hear you've been productive & as a result you feel better.

    Yeah, Esixxx has been busy elsewhere, but she inspires the fuck out of me. She's a self care gangsta lololll. It's always a good idea to surround yourself with doers. Shit, it's why I dig my BF. He's a good influence haha. I'm the bad influence
    Sha

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  27. #1539
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Almost 2 months drinking Cerebral Anxiety Free Tea and have had only one (early in the process) severe episode. The tea has literally stopped full blown episodes. I'm still having a cup a day, but I re-steep so I'm getting a lot of use.

    More than a month since Reiki session and asthma is better, better sleep, and making more money. She legit fixed me!!! LOLOLLL yay!!!

    Still training in gym with BF M-F with 20-40 min cardio then weights.

    Eating mostly clean (having a couple burgers a week and a couple to few glasses of wine a week) and hydrating optimally. I've gained a little weight but fuck it, I'm healthy.

    Started a new meditation journey with Synctuition and I LOVE IT!!!

    This was today's session this AM:

    synctuition.jpg

    25 min is like 4 hrs deep meditation. It's so damn chill. The binaural beats are relaxing and the nature sounds transport you to a special place. It's great!!!
    Last edited by Miss_ShaSha; 01-07-2021 at 09:54 AM.
    Sha

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  29. #1540
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    Default Re: Cammodels: Managing Stress & Self Care

    Dude, had a rad experience with sleep paralysis then lucid dreaming. I've had 3 lucid dreams in a little over a week. My mind is so right right now.

    Not sure if it's falling asleep with the sleep headphones & positive affirmations or all the meditation, but damn it's cool!
    Sha

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  31. #1541
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    Default Re: Cammodels: Managing Stress & Self Care

    I've meditated to this 6 times now & love it! 25 min is like 4 hrs of deep meditation where you can experience Gamma like adv mediators do.

    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    Friendly reminder-sex worker support group on Monday at 7pm https://pineapplesupport.org/support-groups/
    Focus more on what you want than on what you don’t want

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    Default Re: Cammodels: Managing Stress & Self Care

    My posts are being deleted. Hmmm.

    I have a call with lawyer tomorrow & unsure of time. Tentative for tomorrow & if not next week
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    Gutted. Broke up with BF. Sad & grieving. Taking the next couple days to cry. I thought things were good. Ugh. My heart is breaking. I can't stop crying. If you can send me good vibes PLEASE do.

    TIA
    Sha

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  38. #1545
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Miss_ShaSha View Post
    Gutted. Broke up with BF. Sad & grieving. Taking the next couple days to cry. I thought things were good. Ugh. My heart is breaking. I can't stop crying. If you can send me good vibes PLEASE do.

    TIA

    I have been there...was blindsided by a breakup that I thought was leading to marriage. Couldnt sleep well after that for months...was crying all the time. Be easy with yourself, I know I was constantly over-analyzing the why. Sending a rush of healing energy for your heartbreak.

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  40. #1546
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Miss_ShaSha View Post
    Gutted. Broke up with BF. Sad & grieving. Taking the next couple days to cry. I thought things were good. Ugh. My heart is breaking. I can't stop crying. If you can send me good vibes PLEASE do.

    TIA
    I'm so sorry Sha <3 Thinking of you and sending you lots of positive vibes xo

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  42. #1547
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Miss_ShaSha View Post
    Gutted. Broke up with BF. Sad & grieving. Taking the next couple days to cry. I thought things were good. Ugh. My heart is breaking. I can't stop crying. If you can send me good vibes PLEASE do.

    TIA
    Omg Sha, so sorry to hear this! Know how much you cared for him. It’ll all be okay, good vibes your way x

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  44. #1548
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Miss_ShaSha View Post
    Gutted. Broke up with BF. Sad & grieving. Taking the next couple days to cry. I thought things were good. Ugh. My heart is breaking. I can't stop crying. If you can send me good vibes PLEASE do.

    TIA
    I am so sorry Sha! Sending you all the loving and healing vibes I can ((BIG BIG HUGS))

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  46. #1549
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Miss_ShaSha View Post
    Gutted. Broke up with BF. Sad & grieving. Taking the next couple days to cry. I thought things were good. Ugh. My heart is breaking. I can't stop crying. If you can send me good vibes PLEASE do.

    TIA
    I am sorry Sha, he just wasn't meant to be, sending good vibes xxx and hugs

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  48. #1550
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    OMG thanks Ladies. Your support means so much. I think I got this!
    Sha

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