



I know. I am 5 days in now. Not feeling 100% well because of the die off symptoms. I won't go into detail but there IS stuff coming out of your body. You can see it. But I havent seen anything extreme like on these pics (yet) luckily. Would freak me the fuck out.
Yeah I have never been to Latin America. But I have been to South east Asia and also got sick there from food. Never eat burgers or salad there. They wash the veggies in water which contains diseases there. So I won't be surprised if I HAVE these monster parasites.
I have a really weird symptom. First night I took it I had a tingling sensation in the back of my neck, on my head.... Now I have a mild headache and these sensations are back. Maybe I have a parasite in my brain? LOL
LOL I just noticed that while I am typing this I have South Park on..... the episode about Mr Hankey. LOLOLOL
I am using this one:
https://www.amazon.com/Foods-Walnut-...1213671&sr=8-1
Even more nasty reviews, LOL. For those who want to try it: be aware, it is DISGUSTING. I am used to a lot of supplements but this is the most rancid thing I have ever had to ingest. You can smell it through the bottle once you have opened it for the first time. It tastes like strong alcohol with cloves and rotten trash. I do a little bit of green smoothie in a shot glass, then I add the supplement and I shot it. Green juice is a treat compared to this shit.
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Still maintaining 158 lbs, but it must be mostly muscle as I'm fitting into most of my old small dresses & workout leggings.
Totally fine with it. Still training SPIN 5-6 days a week at 5am, same clean diet, same hydration, same supplements, like zero wine, 1 cheat meal a week, & happy.
Meditating twice a day, sleeping 7-8 hrs, & napping after a lot of hardcore zone 5 training 6 hrs into the day.
Mental illness stable AF & I'm grateful AF!!!
The Universe has been kind.
Sha





Met a new Spinning milestone. My power has improved significantly. Today's 45 min ride was mostly zone 4 (hardcore/lactate threshold) & zone 5 (max effort/V02 Max).
I maintained an avg watts/power of 122 for 40 min. At peak performance my highest avg watts for 50 min was 144.
Just last week I tried & maintained 117 avg for 40 min. Getting very strong & proud!
Sha





Maintaining 158, but def smaller. I am fitting into some of my XS tops and jackets. So crazy I fit the XS workout jacket now. The last time I had that thing on it was so tight I couldn't even zip it up. Now? That fuckin thing zipped up so easily and there's room in the tummy area. Totally stoked about that.
On a total whole foods plant based diet. I cheat maybe once a week and hardly drink wine. I have about 120-140 oz water a day, train indoor cycle 5-6 days a week for about 45 min to an hour. Meditating twice a day and taking naps most days I train really hard. Sleeping about 7 good quality hours a night and mental illness is stable AF. Soooooo grateful.
Supplements: ashwagandha, apple cider detox, green tea extract, Beyond Greens, and now organic beet.
Damn, feelin pretty damn good. Kinda funny story: I went out with a black guy, not like that matters, but black guys like thick girls. Well I described myself as "cold peanut butter" and he was like "what? That's hella thick. You aren't even that thick!" and looked at me like "girl, you crazy" lolollll. That felt really good![]()
Sha




Loool Marina! I had to quit them spicy foods and coffee because of cystitis. Btw, feels fine without coffee, and I ditched teas, too. I just buy frozen berries like cranberries etc and add hot water and drink it.
oh why did I check it out tooI have enough paranoia about the things already, damn.





Well, no wonder I slept like shit the other night: caught a slight cold. Thank fuck my immune system is strong...I've just been tired.
No gym for 2 days is ok. I'll rest all today, meditate, & eat well. I'll be back in the gym tomorrow I'm certain.
1st cold since Dec 2019. Feelin kinda blessed.
UPDATE:
This cold turned into laryngitis haha. I've never had it. I have great energy tho. Went to gym yesterday and today. Just can't talk. Funny thing is: I'M STILL MAKING MONEY![]()
Last edited by Miss_ShaSha; 10-26-2021 at 07:55 AM. Reason: update
Sha





Took SPIN class today and stayed aerobic. Fuck, I got a cold and although I don't have breathing problems I'm not about to fuck with my system...so I did some work but not tired myself out. I've been aerobic 4 days now. When my voice comes back I'll do HIIT hahahaaaa.
Diet right, training good, and I lost 2 lbs. Weird cause when I was first feelin sick I was eating ALL THE CARBS and NOT training. STILL lost. Hmmm, looks like my metabolism is just fine![]()
Sha





Self care is about indulging sometimes. Had Chick-fil-AThem nuggets tho!!!
Sha





So since I've had laryngitis I've trained low intensity, but after 6 sessions I had a feeling today I could push. Well, damn...did I ever! The SPIN class was dope. New instructor with great coaching ability & excellent music.
I kicked my own ass & that shit felt good!
![]()
Sha





Met a real cool Army vet who is "pursuing" me. He's taken me out three times and yesterday I said "if I can send a shot of your ID to a trusted individual you can come over". He was like "well, what you gonna do with my info?" I was like "make sure I don't get murderlized" hahahaaaa.
Anyway, yesterday was real cool. He behaved himself and didn't touch my feet or try to kiss me AND he has a foot fetish lololll.
Social medicine is great.
Def going out with this guy again!!!
Sha





Hmmm, really really odd. This cold is crazy. I stopped coughing about 4 days ago (it was keeping me up at night). Well, last night it came back. Fucked my sleep all up. I went to bed at 8pm and woke at 2am, stayed up 1.5 hrs, then slept til 6:30am. I wasn't even trying to go to the gym lololll. Good thing I didn't cause all the sudden my resting heart rate shot up 3 BPM since yesterday.
What gives? I'm healthy AF and the cold symptoms were really mild, but it's lingering for all this time. I have had really good energy tho which is weird.
Gonna just STFO today and tomorrow. May not even go to gym and train tomorrow.
Self-care hardcore. Already meditated and will again.
Sha





Sha





Thank you! He had the balls to say I was on some 12th grade bullshit for even saying anything about it. I was like bruh...you exed to the next!!! lolollll
I blocked his ass and he was calling and texting like I'd really answer his dumb ass. I'm a fuckin Domme. FUCK THAT SHIT hahahaa. New model, that one is broken? Yesssssss!!!
Sha
Omg, ladies, when I see the trouble you get dating nowadays, I say to myself that if I was single, I'd cam 24/7)) Money are the best friend IMO and the best company
))) 3-4 hours on cam are far more rewarding, than spending it to impress a random douche.
I have my nose so up my ass, that if i was single, i'd cam till i'd get rich af and then go right for the high prize, aka a rich dude or a celebrity mahahaha))
Easier said than done, but hey, LOA works in all the life aspects, not just financially.
Hey, Sha! Heads up, you deserve better! Get your ass on cam and pamper yourself with some more money, Queen! Your perfect man will show up at some point!
* Me, everytime a member has 100 requests in freechat, like he's at a 5 Stars All Inclusive Holiday Resort *
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