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Thread: knee pads/knee braces/compression bands. anything to make floor work bearable

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    Default knee pads/knee braces/compression bands. anything to make floor work bearable

    I don't do pole so I do a lot of floor work.
    I am buying lower shoes so that should help
    with squatting and getting back up. but
    I need something for stage or when I slide down
    to the floor during a lap dance so my knees
    don't get sore.

    any recommendations? especially if you
    can point me to either a brick and mortar store
    or amazon with prime?

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    Default Re: knee pads/knee braces/compression bands. anything to make floor work bearable

    I have this problem too. I think I saw these posted on here but I haven’t purchase them yet:

    https://poleactive.com/collections/a...13677512261677

    I’ve seen another girl post about glucosamine so I picked those up. They’re kinda pricey but I’m kinda starting to feel a difference.

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    Default Re: knee pads/knee braces/compression bands. anything to make floor work bearable

    I think the thing about glucosamine or somehing as helpful is getting more glycine in your diet, which comes from gelatin from animal joints/bones. it really does seem to help our joints and unfortunately, even normal meat eaters in the US don't get s lot of glycine (or the good stuff from livers, hearts and other offal.)

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    Default Re: knee pads/knee braces/compression bands. anything to make floor work bearable


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