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Thread: How has Rona affected your workout routine

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    Senior Member whodathoe's Avatar
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    Default How has Rona affected your workout routine

    I don’t really have one I tried doing some workouts I saw on Pinterest but they were tiring and strained my muscles (I think that’s an unsolved health issue on my part). As much as I want to lose weight (especially in my stomach) I’m not gonna hurt myself trying. Now I just do sit ups on the floor to my playlist—am,pm,night. Idk how effective it is but I figure it’s better than nothing

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    God/dess carmen_b's Avatar
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    Default Re: How has Rona affected your workout routine

    I used to walk my dog 1-2 miles a day and these days we do 3-4 miles a day ( about 5 times a week ) .

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    Featured Member Girl Anachronism's Avatar
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    Default Re: How has Rona affected your workout routine

    I have a scale that calculates your BMI, body fat, bone mass, muscle etc..... since I stopped waitressing and stripping, my appetite has decreased due to sitting on my ass all day, so I haven't gained weight (still 107). but I have lost muscle and bone mass so on top of being pasty from not tanning, i'm also flabbier. I hate working out at home. if anybody knows of any fun ones on youtube that would be awesome but i'll prob quit halfway through cuz i'm a lazy ass unless it's for work. both my jobs combined kept me pretty fit.


    oh yeah and speaking of being pasty... why the fuck is palm beach tan still charging for monthly membershit? it's not like we can tan wtf!!

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    God/dess miss.a.p1600's Avatar
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    Default Re: How has Rona affected your workout routine

    I've been laying around like a heifer eating all damn day

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    God/dess carmen_b's Avatar
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    Default Re: How has Rona affected your workout routine

    Dudes after Corona :
    " Those curves Mama, God Damn ! "

    Hahahahahah

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    Default Re: How has Rona affected your workout routine

    Obliterated. Can't wait for the gyms to reopen.

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    Senior Member whodathoe's Avatar
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    Default Re: How has Rona affected your workout routine

    I’ve figured out what I’m gonna do.

    Monday’s, Wednesday’s, Friday’s = abs

    Tuesday, Thursday = legs

    Weekends= arms and cardio (jumping jacks)

    Via playlist 3x a day—morning, noon, night

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    God/dess tempest666's Avatar
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    Default Re: How has Rona affected your workout routine

    Try to go jogging or workout at home.
    "Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
    Tempest

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    Default Re: How has Rona affected your workout routine

    I ran a marathon about a couple of weeks prior to the lockdowns starting. I'm continuing to run but slacking on the mileage, more so bc of burnout from training for the marathon not so much corona. I've also stopped weight training bc I don't have access to a gym or weights since the lockdown (but come to think of it, maybe I should buy some for my apt) and am again, being lazy. Plus, I'm cooking all. the. time. now, since I'm always at home. So I anticipate being pudgier than usual, once things start back up again. lmfao.

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    God/dess whirlerz's Avatar
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    Default Re: How has Rona affected your workout routine

    I take walks & dance at home


    MANY MEN WANTED TO LAY ME DOWN, BUT FEW WANTED TO LIFT ME UP

    -Eartha Kitt

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    Default Re: How has Rona affected your workout routine

    I've started doing workout videos on YouTube. I used to walk a few miles a day during school and work, but now the only exercise I get is walking to the mailbox and my videos. It's a constant struggle and I feel so out of shape.

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    God/dess xxxGothBarbie's Avatar
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    Default Re: How has Rona affected your workout routine

    It hasn't LOL
    I never worked out to begin with
    "Alot of people are afraid to say what they want, that's why they don't get what they want"~ Madonna




    "Respect is a dying art"

    "Philosophy is the talk on a cereal box"


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    God/dess chanzep's Avatar
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    Default Re: How has Rona affected your workout routine

    I do workouts on YouTube and Prime.
    xoxo

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    Default Re: How has Rona affected your workout routine

    I've lost weight. People are just using this quarantine as an excuse to be lazy.
    "Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
    Tempest

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    Default Re: How has Rona affected your workout routine

    I've lost some pole conditioning due to not working at the club and my pole studio being closed.

    I've been working out with my personal trainer in a park once a week. Then lifting at home 2-3 times a week and running 3 miles 1-2 times per week. Now and then I fuck around on my home pole just to be sure I haven't lost like, my shoulder mount.

    I am trying to maintain the strength I had built up. But it's hard to push myself when I'm alone. Really missing my club, pole studio and gym.

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    God/dess carmen_b's Avatar
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    Default Re: How has Rona affected your workout routine

    That how I feel. I'm in a rural area with room to roam though. I do see how people in more clustered areas are " stuck " making it hard .
    I walk my dog 3-4 miles a day. I've got a ton of time to burn. I look rough in other ways ( hair, nails, pale as hell ) but my body has improved in a month.

    Quote Originally Posted by tempest666 View Post
    I've lost weight. People are just using this quarantine as an excuse to be lazy.

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    Senior Member whodathoe's Avatar
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    Default Re: How has Rona affected your workout routine

    Quote Originally Posted by carmen_b View Post
    That how I feel. I'm in a rural area with room to roam though. I do see how people in more clustered areas are " stuck " making it hard .
    I walk my dog 3-4 miles a day. I've got a ton of time to burn. I look rough in other ways ( hair, nails, pale as hell ) but my body has improved in a month.
    I bought a dip nail kit from Walgreens and have yet to actually use it. My eyebrows look rough because no nail places are open. I’m looking for a good wig with bangs tho

    Idk how to do eyebrows well enough to try it myself and I have sensitive skin so the one method that looks easy enough to try I won’t be doing

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    God/dess miss.a.p1600's Avatar
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    Default Re: How has Rona affected your workout routine

    FINALLY did a video workout

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    Default Re: How has Rona affected your workout routine

    My workouts have been more outdoors based - hiking, walking with dumbbells, yoga and biking every day. Maybe more cities will put up outdoor gyms even though jungle gyms are closed right now.

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    Veteran Member IvoryDoll's Avatar
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    Default Re: How has Rona affected your workout routine

    All I want is a pair of 20lb dumbbells and everyone panic bought all the home workout gear lol. So unless you are looking for 1lb or 80lb dumbbells you’re shit out of luck
    Oh and everything has been price gouged especially on amazon smh I’m not paying $300 for a set either

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    Featured Member Girl Anachronism's Avatar
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    Default Re: How has Rona affected your workout routine

    Quote Originally Posted by miss.a.p1600 View Post
    FINALLY did a video workout
    which one? ive been trying to find some that can keep my attention

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    Default Re: How has Rona affected your workout routine

    I've been going out running when it's nice outside. Being forced to "cook" for myself has helped me lose weight.

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    Default Re: How has Rona affected your workout routine

    Quote Originally Posted by whodathoe View Post
    I don’t really have one I tried doing some workouts I saw on Pinterest but they were tiring and strained my muscles (I think that’s an unsolved health issue on my part). As much as I want to lose weight (especially in my stomach) I’m not gonna hurt myself trying. Now I just do sit ups on the floor to my playlist—am,pm,night. Idk how effective it is but I figure it’s better than nothing
    Can you jump rope? Burpees are a good exercise you can do at home.

  37. #24
    Senior Member whodathoe's Avatar
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    Default Re: How has Rona affected your workout routine

    Yes I can do burpees

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  39. #25
    Senior Member whodathoe's Avatar
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    Default Re: How has Rona affected your workout routine

    I bought 2 sets of gauze, gauge tape, and Saran. Had the Vick’s but I never got it from the gym. Think I’ll try Vaseline #diywaisttrainer

    Edit: should have bought two sets of bandages. I was out and forgot to get some—gonna need 3 more; an extra for me and two more for another one
    Last edited by whodathoe; 04-21-2020 at 10:20 AM.

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