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Thread: Help reducing saddlebags on legs

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    Senior Member Scarlett Monroe's Avatar
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    Smiley Help reducing saddlebags on legs

    I have recently gained weight due to having a day job,bad snacking and just no real workout to speak of. I have my treadmill back which is a plus ..but I still dont have weights/ cannot afford them until I make commision on my day job finally. I have tried a few workout solutions and I feel like I am not seeing results like I want to. My cellulite has gone down some but not completely ..but my thighs touching and my saddle bags sticking out is not what I envision for myself. Anyone have some advice?

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    God/dess miss.a.p1600's Avatar
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    Default Re: Help reducing saddlebags on legs

    Cardio + weights + massage

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    Senior Member Scarlett Monroe's Avatar
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    Default Re: Help reducing saddlebags on legs

    Definitely doing cardio..haven't thought about massage..hmmm i used to be a lmt. I never thought about that. wish I could afford weights..thats where most of my weight melted off last time..It made the most difference in my body fat just being gone completely. Plus of course the healthier diet helped. These saddlebags are just something I never experienced before.

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    Default Re: Help reducing saddlebags on legs

    Lunges, squats, also look up some barre videos on youtube, you can do barre excercise at home. If you don't have weights, you can hold those 1 gallon water containers in your hands while doing excercises.

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    Default Re: Help reducing saddlebags on legs

    Definitely seconding barre workouts online. Pick something with a faster tempo that pays attention to form

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