I used to be about 20 pounds overweight, and my bra size used to be 38DD. I have lost the weight and my boobs got a lot smaller. Now I wear a 36C and my boobs are slightly saggy, not terrible, but not as perky as fake ones. I can't afford implants or a lift right now, and it wouldn't make sense for me to get breast surgery anyways because I'd like to have kids someday and after breastfeeding and pregnancy my tits might sag and I'd have to have surgery a second time.
I heard wearing a bra whenever you can helps make your boobs perkier, is this true or just a myth? I've also been doing chest exercises with weights and it seems to be helping a little bit. Any other tips? Thanks!




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