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Thread: interest in weight loss support group

  1. #101
    Featured Member Crow's Avatar
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    Default Re: interest in weight loss support group

    Poor thing. You have my symapthies.

  2. #102
    Member Liliana's Avatar
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    Default Re: interest in weight loss support group

    I'm so glad you started this thread! I just started my diet today....I can diet and lose weight but I HATE doing it! I'm not overweight, but since I'm planning on auditioning for a club in May(There are no clubs where I live currently, but there is one where I'm moving this summer) and I'd like to feel very confident and go down a size AKA finally lose that freshman 15!!!

    I've done Weight Watchers, but I'm not joining the program since I already know it and can't afford to pay 10 bucks a meeting.

    What's working for me so far: When I felt like that extra helping, I looked at hot dancer outfits/make-up a size lower than where I am now.....good inspiration heehee.

    Good luck girls!

    Liliana

  3. #103
    Senior Member jadenphilly's Avatar
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    Default Re: interest in weight loss support group

    I want to do this, hope that I am not to late. What do I need to do?

  4. #104
    Crissychan
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    Default Re: interest in weight loss support group

    All you have to do it set goals for yourself and do your best.... let us know if you have questions...

    Okay I have a confession... I gained four lbs while out at the bunny ranch last trip.... my goal is to lose it plus a few more lbs between now and the end of my next trip.

    Damn Oreos

  5. #105
    Senior Member jadenphilly's Avatar
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    Default Re: interest in weight loss support group

    I drink a lot of coffee is that bad? That is main hang up and eating late since IO get home from work late. I need to get a good exercise routine back in my life now that I can start working out again. I need major help and wish that I had a workout buddy.

  6. #106
    Featured Member Hello_Kitty27's Avatar
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    Default Re: interest in weight loss support group

    Hey guys, after dealing with some cold weather / holiday weight gain (more bloat than gain, technically) I am jumping BACK onto the weight-loss bandwagon. I wanted to share this smoothie recipe with everyone b/c it is versatile and quite filling and good for either breakfast, or a snack (like when your sweet tooth creeps up!). This has literally saved me from real weight gain the past week.

    From Denise Austin:

    1 cup fruit (i.e. small banana and 1/2 cup canned, fresh or frozen peaches)
    1/2 cup fat free milk
    1/2 cup low-fat plain yogurt
    2 tsp honey
    1-2 ice cubes
    1 scoop of vanilla protein powder (<- my addition)
    blend until smooth.

    There are so many fruit combos your can come up with that it never gets old! I've been doing mango-peach lately. I also like cherry-peach. I've even done it w/o milk (fruit juice instead) and it's still very tasty. It also tastes good without the honey.






    (just click to donate FREE food to those in need...REALLY!)

  7. #107
    Featured Member Hello_Kitty27's Avatar
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    Default Re: interest in weight loss support group

    Just wanted to drag this thread back from the dead to announce I've a lost a few more lbs. I'm now at 152, down from 155 a few weeks ago. I finally got past my plateau and can hopefully lose another 15-20.






    (just click to donate FREE food to those in need...REALLY!)

  8. #108
    Veteran Member ExtacyInDaytona's Avatar
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    Default Re: interest in weight loss support group

    guess this thread really doesnt want to say alive lol
    if there is any one out there who would like to be like online weight loss buddies (so cheezy i know) let me know
    now that the holidays and my move are over i have no more excuses to not get rid of this extra weight i have been carrying for over 3 years now
    2 weeks ago i ws 181 and last monday i weight 178 so i am off to a decent start there is also a group at my gym called "i lost it at the club" i just started going to tonight which was very informative
    so if any one out there would like to join me in this send me a private message. im assuming this thread isnt going to cut it lol so maybe 1on1 will work better
    hope to hear from someone!!

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