I take the cheapest brand I can order. As long as it contains the right amount of caffein / ephedrin .
Sometimes I would just take one with bitter orange (synephrin) but it only makes me more bitchy (than usual) . I prefer ephedrin.
there has been a lot of bla bla bla about it, but in a lot bodybuilding books it is said to be reltively safe. I mean if you don't go mad and take it while drinking alcohol or taking TOO MUCH of it!!
What's your opinion?




) . I prefer ephedrin.
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