Results 1 to 8 of 8

Thread: fLexibility

  1. #1
    Senior Member
    Joined
    Aug 2003
    Location
    Amersfoort, The Netherlands
    Posts
    113
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default fLexibility

    Any tips to get more flexible? I've heared YOGA works well.


    How long/much do you guys stretch per day?
    $$$ SHOW ME THA MONEYYYY $$$$

  2. #2
    Senior Member
    Joined
    Aug 2003
    Location
    Amersfoort, The Netherlands
    Posts
    113
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: fLexibility

    ?
    $$$ SHOW ME THA MONEYYYY $$$$

  3. #3
    Senior Member DenverD's Avatar
    Joined
    Jun 2003
    Location
    Denver
    Posts
    147
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: fLexibility

    After 13 years, customers and dancers comment that I am the most flexable person they have seen. When I fisrt started, I couldn't touch my toes! Get on th e Internet and look up stretching charts, they usually have pictures to describe what to do. Hold yourself in the position, breath, and let go after a while, you time and flexability will improve with practice. Don't get discouraged, it takes a while, it took me a year to be able to do the splits. From what I have heard, Yoga is intended to massage your inner organs, but it also is something to try if you belive it will keep you healthy
    **Live Long And Prosper**

  4. #4
    Senior Member
    Joined
    Aug 2003
    Location
    Amersfoort, The Netherlands
    Posts
    113
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: fLexibility

    thnxxx Denver.....!
    $$$ SHOW ME THA MONEYYYY $$$$

  5. #5
    Senior Member
    Joined
    Aug 2003
    Location
    Amersfoort, The Netherlands
    Posts
    113
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: fLexibility

    any links for me ladies?????
    $$$ SHOW ME THA MONEYYYY $$$$

  6. #6
    Veteran Member minky's Avatar
    Joined
    Jul 2003
    Location
    New Zealand
    Posts
    295
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: fLexibility


  7. #7
    Senior Member
    Joined
    Aug 2003
    Location
    Amersfoort, The Netherlands
    Posts
    113
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: fLexibility

    thnx sweety!!!
    $$$ SHOW ME THA MONEYYYY $$$$

  8. #8
    Veteran Member carmenNYC's Avatar
    Joined
    Aug 2003
    Location
    Manhattan
    Posts
    530
    Thanks
    0
    Thanked 1 Time in 1 Post

    Default Re: fLexibility

    goddamn noa, you are gorgeous!!

Similar Threads

  1. flexibility
    By xGigi in forum Body Business
    Replies: 7
    Last Post: 11-05-2010, 05:53 PM
  2. Flexibility
    By ladyserenity5 in forum Body Business
    Replies: 8
    Last Post: 12-04-2008, 03:44 AM
  3. flexibility
    By BlueJeanBaby in forum Body Business
    Replies: 5
    Last Post: 07-27-2007, 08:21 AM
  4. Flexibility
    By sxybrat07 in forum Newbie Board
    Replies: 12
    Last Post: 01-16-2006, 09:09 AM
  5. flexibility?
    By Sada063 in forum Newbie Board
    Replies: 9
    Last Post: 11-27-2005, 07:22 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •