I know, I should have just stayed in shape to begin with...
Anyways, I took about three months off dancing, and wasn't intending to return to dancing so I stopped working out (dropped my gym membership and just did cardio around the house) and being obsessive about what I eat. I was ten pounds or so overweight when I stopped dancing, but I was also very muscular.
In the three months that I wasn't dancing I lost about ten pounds. Mostly muscle, but some fat too (judging by the mirror).
I started dancing again and I am now watching my food more. I'm hypoglocemic, so I eat six times a day anyways, and no sugar, but now I'm doing the very little carb thing and smaller portions too. I do half an hour of cardio four or five days a week.
And, I've gained about ten pounds. And it's not muscle. :-(
Where did it come from? What am I doing wrong? Help!
Lena




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