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Thread: Liquid diets?

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    God/dess RoseDelight's Avatar
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    Default Liquid diets?

    I was going through a magazine today, and they had a list of different diet programs...Atkins, The zone, etc. And then they listed "Liquid diets"...

    Has anyone ever tried that? I am kind of worried about the idea of just liquid, but maybe I am missing something?


    --Georg Christoph Litchenberg



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    Featured Member ami's Avatar
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    Default Re:Liquid diets?

    i thought liquid diets were mostly just for people with thier jaws sealed shut, you know like after a bad accident.....

    i have heard something about a 3 day "diet" thats all juice and soup and things, its suppost to help give your digesitve system a brake or something.....

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    Default Re:Liquid diets?

    I use a liquid diet once a month, to drop a few extra pounds when I haven't been watching my food. It works very well and increases energy. It can only be done once a month.

    1 cup 100% pure cranberry juice ( in natural food section)
    1 cup 100% orange Juice
    1 cup vanilla soy milk
    1 cup plain low fat yogurt
    2 Tbs. of wheat germ
    Mix in blender.

    Sip thoughout the day.

    Make again for the 2nd day.

    Only do for 2 days and wake up 48 hours later 3-7 lbs lighter.

    Let me know if you try it. Hope this helps.

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    God/dess RoseDelight's Avatar
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    Default Re:Liquid diets?

    Thanks so much.


    --Georg Christoph Litchenberg



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