Blah! I feel so yicky, bloated and cranky. I'm miserable and having been eating sugar like it's going out of style the last two days. I'm not sure what triggered this, cause I rarely get like this anymore. Does anyone have any tried and true tricks to get out of the dumps and start feeling human again? I know exercise helps for some, but quite honestly I am tired and lazy, and I just know that I can't motivate myself to get moving.



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