I used be in awesome shape when I did tae kwon do. The thing is the workouts are brutal hard, but you're distracted with focusing on your positions and stuff so you don't realize it while your working hard. I was incredibly flexible too, splits were no problem...now they are starting to beIf you want wicked arms without messing with your boobs...I hate to say it...but it's all about the pushups. They tone your back too which helps with having good posture (which makes your boobs look bigger
) But try to start out with "girl" pushups on your knees if they are too hard and work your way up. Tricep pushups are good too, you put your hands together in sort of a diamond shape (fingertips touching, thumbs touching) instead of shoulder width apart...but those are brutal, I worked up from doing 3 sets of 5 to 3 sets of 25.



If you want wicked arms without messing with your boobs...I hate to say it...but it's all about the pushups. They tone your back too which helps with having good posture (which makes your boobs look bigger
) But try to start out with "girl" pushups on your knees if they are too hard and work your way up. Tricep pushups are good too, you put your hands together in sort of a diamond shape (fingertips touching, thumbs touching) instead of shoulder width apart...but those are brutal, I worked up from doing 3 sets of 5 to 3 sets of 25.


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I know you don't like to spend a lot of money (I'm the same way, I'm a poor college student!) but it is worth it to buy the tapes or the DVDs. On her tapes, Mari always has one person doing a more low-impact version of each exercise. She doesn't stretch her legs all the way up or do anything too difficult. And throughout her workout she tells you things you can do instead of the difficult exercises. The idea is that if you start off that way, sooner or later you'll work your way up to what the rest of the class is doing. I was the most unflexible person in the universe when I started, and I'm still not flexible at all... but between that and stretching, I'm doing things I never thought I could. You can do eeet!


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