Okay, I've read several places that the best time to work out to burn maximum fat is in the morning, before you eat anything. That's what I've been doing for about the past week, and I'm doing fine. However, I've also read that, by working in the morning when your body is in a fasting state, you're really just burning muscle. Any of you have a clue which is the correct approach?
Also, I'm going to get some of that Tonalin CLA today and give it a try. Wish me luck.![]()



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