OK I was wondering if anyone here does tae bo. I have started and I do a 40 minute workout about 3-4 times a week. I've never really had to exercise because I have always been so active but now I am not, so I am working out now. I was just wondering how often you guys work out, I just want to make sure I am doing enough working out! I also work at a vet hospital so I am constantly moving...this counts as being somewhat active right? If I could get any of your inputs it would be great!





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I was doing Tae Bo for a long time before I went to Southern Europe. I just got back a few days ago and I never worked out at all during my month-and-a-half long trip (except for pole work) and my muscles from Tae Bo are still with me. It's pretty intensive stuff. I'm going to get back into it before I start getting flabby. Just keep at it, and if you do it will definitely do what it says on the box!

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