I get soooo bloated when its that time of the month. What works best for bloating.
I get soooo bloated when its that time of the month. What works best for bloating.





There's a thread about this already in the "Body Business" section.Hope it helps.
One of woman's cardinal rule: Body parts can be fake,everything else has to be real.
一个女人的枢机规则:肢体可以伪造,一切必须真实.
中国大CHINESE BIG BOOBS!!!中国大
Midol? Hmm, that helps me. Hopefully others have tips.![]()
--Georg Christoph Litchenberg



I know a girl who drinks a half a capful of flaxseed oil, ,and she swears by it. Im sure if its used in moderation, it cant be that harmful.
Just make sure you take it 12 hours b4 you have to go in to work, dont wanna be spending your shift in the restroom. LoL
Lay off salted foods, drink more water, and move the body!
That works for me, i hate salt anyway. SODA a big no-no.
I also bloat, if i don't watch it.
Pamela





Other foods that can cause bloat: wheat, starchy foods. there is a dieretic herbal tea, can't think of it, perhaps a health food store would know?
MANY MEN WANTED TO LAY ME DOWN, BUT FEW WANTED TO LIFT ME UP
-Eartha Kitt
Drink a lot of black tea, if you like it in the first place. Easy to make everyday (sun tea canister.) Exercise everyday, like walking, stretching, and acupressure massages.
I use Midol and drink a lot of water, it always seem to work best for me
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