had so much fun at a picnic last weekend, i fractured my ankle!i have a cast and everything..no work, no gym..and i am gonna need to get back to work a.s.a.p,and people have told me my bad leg will lose all muscle and my good leg will gain muscle!i can still work my abs and upper body, and do leg lifts while lying down, but can some one please advise me how i can keep my butt perky,and the front thigh of my bad leg?i cant stand on it or put any pressure on it at all...
THANX!!!



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