Okay, so here's my dilemma, and I'm really just looking for opinions and ideas...
I have been very sick for a while now, and I've been able to force myself to drink 1 Boost spread out throught the day without getting sick. Well I'm feeling better now, but I have a feeling my metabolism isnt great from lack of activity and food. I want to start adding foods back into my diet, but at minimal weight gain, with maximum nutritional value.
I was thinking of starting off adding another Boost plus a multivitamin (if I can hold it down), so that my body adjusts to more caloric intake, yet I am getting more overall nutrients than adding one snack/food at a time. Then when my body adjusts to the higher caloric intake, substituting foods in and adding more complete meals.
Does this seem like a good plan? I really can not afford to gain weight right now, I'm pretty flabby even though I havent been eating much, b/c I also havent been out of bed much.



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J/K...im an ass...im italian i cant help it 
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