Has anyone seen/read the
'womens guide to weight training' book by Hers magazine
http://www.shapeboutique.com/wogutowetr.html
I am thinking about getting it but was hoping to get an opinion first.
Comments appreciated
k xo




Has anyone seen/read the
'womens guide to weight training' book by Hers magazine
http://www.shapeboutique.com/wogutowetr.html
I am thinking about getting it but was hoping to get an opinion first.
Comments appreciated
k xo
My fave book is called Body for Life. It covers everything...it's my bible...
I've looked at all of the others and just prefer the BFL.
Not at this point Krys, but our library has a wide variety, i may see if they have that one. Looks cool! I NEED it...Lol. Let you know.
Thanks,
Pamela




ummmm...U might be able to find it @ your local library.......my favorite weight training book for women is Look great Naked.....by Joyce (can't remember her last name)......check out Oxygen, M F for her, Fitness RX......just to name a few..




The body sculpting bible for women... anyone read this?
http://www.amazon.ca/exec/obidos/ASI...095199-1561967
I am sick of buying shitty books so I am open for any other recommendations....
Might check out Body For Life, thanks Venus.
Joyce L. Vedral. She has a few books. I have "Definition" by her. And "Bottoms Up." Could not find that book Krys, sounds great thow!
Pamela




Originally Posted by Pamela link=board=5;threadid=12730;start=msg164983#msg164 983 date=1093616545
great books!!!!! highly recommended!!!![]()
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