I desperately miss my goddamned fucking heavy bag.
Nothing beats it for relieving stress and/or anger. You can be dealing with the most infuriating shit imagineable, and after 5 three minute rounds, you will be floating in a blissfull state of relaxation.
Not only that, but it is very good exercise, and develops self-defense skills--though it won't help you much with guns.
Can't sleep? Go do a couple rounds. Is someone in need of a broken jaw, but you want to stay out of jail? Hit the bag instead.
Just remember to wrap your wrists or you can mess them up.



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