I've danced at different clubs, but have never done any pole tricks. I always get nervous about fumbling around and falling and hitting my head or something embarrassing on stage.
My first question is ...
1. Do you need a certain type of shoes to balance yourself when you wrap your legs around the pole? I don't wear stilettos, I wear wedge platforms since I can dance better in them. I've watched other dancers on the poles and it kind of looks like the stiletto heel is helping them stay in place when hanging up side down and stuff.
2. Whats the best way to spin, hand and leg placement, etc..?
3. And hanging up side down?
4. What about sweaty hands? I always wipe down the pole and my hands before I start dancing, but the more I touch the pole, the sweater my hands get.
I wish I had a pole at home, because I really dont want to practice when I'm suppose to be on stage in front of all the customers. If anyone has any suggestions, I'd appreciate them.



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Good luck..





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