I started at a new club yesterday after two months of not dancing. So, I didnt warm up, and went back into my old routine. I was dancing with as much strength, energy and agility as I had months ago. When I woke this morning, my body was NOT pleased!
I can hardly move my neck....could this be whiplash? I have a tendency to sort of swing my head around while dancing on stage. Not like the excorcist, and not quite like headbanging...but something else. I'm sure some of you have seen this. Anyhow...is it possible to get whiplash from this, and if so...what do I do about it? ???



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