I have heard that there are alot of positive benefits from taking melatonin.
Everything from sleeping better, being happier, living longer, improving skin elasticity and color.
Does anyone have any expereince with taking this?
If so what were the results you had?
I have been taking it and it is defenitly helping me sleep.
Just wanted to see if anyone else takes this as well.



I believe you Dottie and you have my support 
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