Oooooook. So I've always been a HUGE fan of really great pole work. I cant get off the ground. I have NO upper body strength and that seems to be what I need, yis?
My conflict is, once I discover THE right activities to boost arm strength, I dont want to lose my appearance, arm-wise. I have rather thin arms, and it's one of my more noted features, yanno?
And suggestions on activities that strengthen but dont over bulk?



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). I never worked out, just let the muscle build as I got better on the pole, so maybe you should try that?



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