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Thread: Nauseous from tonalin

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    Default Nauseous from tonalin

    I just started taking tonalin cla and i feel absolutely sick to my stomach every time i take it (been 3 days now). i either puke or feel like puking every time i take it. i have heard that it is common to feel nauseous during the first week or so of taking it but i am not sure if i can go on taking these pills like this. has anyone else had a similar experience with tonalin cla?

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    Featured Member krys's Avatar
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    Default Re: Nauseous from tonalin

    That is strange... are you taking it with food? You should take oil supplements just before eating.

    k

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    Default Re: Nauseous from tonalin

    yeah i am taking it with food! and lots of water! and i only take 3 a day instead of the 4 it says to take.

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    Default Re: Nauseous from tonalin

    The first time I took them I was a little sick to my stomach for the first two days or so, I think. Since then I've stopped/started them a couple times and not had any side effects.



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    Default Re: Nauseous from tonalin

    How much are you taking as in dosage and how many pills or capsules at one time?

    I may have many faults, but being wrong ain't one of them.

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    Default Re: Nauseous from tonalin

    they are the tonalin 1000 and i take 2 in the morning with food and water and then one or two at night with food and water.

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    Default Re: Nauseous from tonalin

    Reduce your intake of the pills. I have done the exact same thing. Your body doesn't need that much. At least that is what my doc. said. That is why you are getting sick.

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