I just read about the leg pain and advice you all gave. That helps me also a bit. I need help about pain that doesn't go away after dancing for a while. I have knee pain (which was already covered) almost constantly, very sore ankles, and my muscles will start to cramp when I'm at work. I'm already in good shape, and have danced off and on for a year (just never this many days in a row). The girls I work with say they only hurt for a few days. I do use a heating pad for my back, and I always warm up and stretch before I dance. What might be my problem? Oh, my ankles hurt most with the shoes, so I have switched to boots only for this week. I want to be able to wear the shoes though! Help!!![]()



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