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Thread: If there's one thing you would want to change or improve about your health......

  1. #26
    Featured Member Katherine's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    My bad can't get out of bed sleep habits.

  2. #27
    God/dess tiamaria's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    Body parts effect the state of our mental health,so considering this,It is reguarding a health issue!LOL!P.S. scarlett,You are too cute about your feet and don't feel so bad,My feet are also a 10.

  3. #28
    God/dess GoldCoastGirl's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    AH...... you see... I learnt something.....

    Well.. now I'm glad I started this thread... I learnt something!


    enter: E3167322D9 for your 10% discount

  4. #29
    aussiepunkshocker
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    Default Re: If there's one thing you would want to change or improve about your health......

    Fawn, have you heard of The Alexander Tecnique? It's great - all about posture.

    I am working on my health problems. I have Cronic Fatigue Syndrome, but am acctually in very good health. I currently am having regular vitamin C and B drips and will probably be starting Chelation therepy in January aswell as doing various other cleanses.
    I got rid of Asthma by drinking more water and also using a Negative Oxygen Ioniser. I had quite bad asthma since I moved to Australia in the mid 80's! Used Homeopathy to cure my depression, I have regular chiropractic treatment to keep my posture good. I would like to have perfect vision, but it does'nt really bother me enough to make me do eye exersises. I am VERY short sighted too, lol!
    If anything I wish I had taken better care of my Liver and kidneys, lol.
    Last edited by aussiepunkshocker; 11-29-2004 at 01:24 AM.

  5. #30
    God/dess Bunny's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    I wish I didn't have migraines, didn't have hormonal problems, and didn't get depressed. I can't even get friggin' insurance.

  6. #31
    God/dess Lena's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    I wish I had more energy, could eat more without gaining weight, needed to sleep less. A faster metabolism, I guess.



  7. #32
    Senior Member KyraBanks's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    If you don't mind me asking, how long where you taking ephedra? I used it temporatily and it made me work out alot harder. I had more energy and I pushed myself to the max when working out (cardio-kickboxing). I have a slight pain sometimes and I wonder sometimes if I may have pushed myself too hard. The doctor says it's a only chest wall muscle pain and I hope he was right. I am really sorry that this happened to you. I was very upset when I heard about the health problems it has caused.



    Quote Originally Posted by piper_monroe
    I would like to turn back the clock on my ephedra use. During my birthday dinner last year (whilst turning 23) with my best friend, I suffered a minor heart attack due to the long term use of ephedra products. I wish I had never grown addicted to them (though I haven't "used" since that night).

  8. #33
    God/dess tiamaria's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    eat more healthy foods.

  9. #34
    God/dess GoldCoastGirl's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    If body parts affect our health.... I wish my knees weren't so "worn out" from dancing on hard stages for over 3 years now. If I can't use a rug or something to "buffer" my knees when I'm doing floor work (I'm not a pole girl... I'm a floor girl.. to late to change me lol) on a hard stage... I find after about my third time "up"... I'm hurting !

    I guess I could say I wish I was more motivated to do more exercise than I currently do. I'm surprising sedantry (not alot but I still am) however I am not fat... I'm only 48kgs!


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  10. #35
    Veteran Member MisfitBunnie's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    I would like to lose at least 20 lbs.

    Eat Better

    Work out more than I do now which is only about Twice a week

    I would like to not get angry and depressed so much, I know it effects my health in lots of ways.

    I would like to quit smoking pot. I quit smoking cigarettes a year ago but my boyfriend still smokes so I get his 2nd hand nastiness. YUCK!

    Lasik, I have HORRIBLE eyes. Stigmatisms in both, and I'm very very nearsited.

    Lypo for my thighs
    "And Bill, lamenting how you never see a positive drug story on the news..."Today, a young man on acid realised that all matter is merely energy condensed to a slow vibration and that we are all one consciousness experiencing itself subjectively. There's no such thing as death, life is only a dream, and you are the imagination of yourself. Here's Tom with the weather...!"- Bill Hicks, The Greatest Comedian Ever!

  11. #36
    Featured Member Corey's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    I wish I wasn't a victim of uterine fibroids. They are not cancerous and there is no ryhme or reason for them. They just grow in your reproductive organs and make you get cramps, bleed, bloat and all kinds of fun stuff. I have gone through early menpause twice because of the hormones they give you to shrink these fu*&ers!! I was diagnosed with a "mass" in my uterus at only 23! I had surgery at 27 to get this 7 inch thing off the top of my uterus and a couple of little ones.


    Fast forward seven years later and I have one medium one and four tiny ones. Would never have known it if I hadn't bled after sex one day. Just coming off my second hormone treatment, (yeah the one that cause early menupausal symtoms) and they have shrunk a lot and I may not need surgery this time.

    At least I know what I'll be in for when the real time comes. It will be like a third theatrical performance

    The other thing is that I wish I could sleep without chemical assistance.

    The funny thing is, I have had physicals in which the doctors would write things like "perfect health", in pen, I mean personally.

    I guess looks can be deceiving.

    Cheers,

    Corey

  12. #37
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    Default Re: If there's one thing you would want to change or improve about your health......

    Asthma ... I wish I didn't have asthma.

  13. #38
    God/dess whirlerz's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    Being so depressed, tried meds some yrs ago, yuk. Maybe will try St. John's Wort. & being so damn tired, tired, tired all the frickin' time. Take lots of vitamins, drink water, get rest, & eat right, but sill always tired. My allergies, too.


    MANY MEN WANTED TO LAY ME DOWN, BUT FEW WANTED TO LIFT ME UP

    -Eartha Kitt

  14. #39
    Veteran Member slutty's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    smoking...that's it...i wish i would never have smoked
    the slutty one

  15. #40
    Veteran Member bloodydewdrop's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    want to lose 10 pounds, remove the pain from my knees, and have my anxiety disappear. also find a way to not be so stressed out all the time.

  16. #41
    Veteran Member heidimonster7's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    Quote Originally Posted by Fawn
    PS: if anyone knows a few way's to correct bad posture please share.
    what really helped my posture was a few months of deep tissue massage, especially to the pectoralis muscles (the chest muscles). Also Bikram's yoga, or any yoga for that matter.

  17. #42
    Veteran Member heidimonster7's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    I would love a stronger upper body: currently my goal is to be able to do at least ONE chin-up!! I bought a bar that hangs in the doorway and I have been playing on it.

    Also I wish I could find the time to do both plenty of sleep AND exercise, and not just alternate between one or the other.

  18. #43
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    Default Re: If there's one thing you would want to change or improve about your health......

    Since I replied last its great to say that little anxiety thing went away. Knowing, I really do have control over my environment helped alot. Now this sugar level thing Id like gone too.
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
    -Kenpachi



  19. #44
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    Default Re: If there's one thing you would want to change or improve about your health......

    I'd like to be able to eat dairy again. Or have coffee. God I miss coffee. So I'd like my stomach to be better. And I'd like to not get so many colds that after two weeks just won't die! I'd like to never have another skin breakout. I'd like to never have another bout of crippling insomnia or bone crushing fatigue. I'd like to be a healthy girl! But there must be a spectrum, and we can't all be of hardy constitution I suppose.

  20. #45
    Veteran Member Korina's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    There is nothing I can do about this because it it is herediary, but it would be not to have fibroid tumors. They are not cancerous but if you let them grow, they can get like basket balls! I have had chemically induced menopause twice (starting at age 27) to make them shink, had major surger to have some that got out of control removed and after my last visit, was told that they have started to grow again

    I had an ultrasound in April in which my doc said they were fine, then in June when I had my pap, they had started growning.

    Because of this my periods are long, somewhat painful and at least after the surgery, they are regular. Before that, I had been up to two months late.

    I have had docs recommend hystorectomy, but my Mom had one, my little sis had one because hers were worse than mine and my grandmother has passed. I feel I need to keep it going, just to know what the future women of our family have in store.

    Other than that, I'm so damn healthy, I surprise myself.

  21. #46
    Veteran Member Korina's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    By the way, I posted about this over a year ago when I was "Corey". ( which I still am but using a new computer messed me up so I am now "Korina". Close enough

  22. #47
    Veteran Member piper_monroe's Avatar
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    Default Re: If there's one thing you would want to change or improve about your health......

    Quote Originally Posted by KyraBanks
    If you don't mind me asking, how long where you taking ephedra? I used it temporatily and it made me work out alot harder. I had more energy and I pushed myself to the max when working out (cardio-kickboxing). I have a slight pain sometimes and I wonder sometimes if I may have pushed myself too hard. The doctor says it's a only chest wall muscle pain and I hope he was right. I am really sorry that this happened to you. I was very upset when I heard about the health problems it has caused.
    I took it for years before that happened and I wouldn't cycle off of it the way they recommend you do every couple of weeks. After I went off of it I realized that as a stimulant it was also helping to regulate my sometimes-depression and I got quite depressed for awhile. Finally I went into a doctor and was prescribed Zoloft and that really helped me.

    I would be lying to say that I've stayed completely away from ephedra products, despite what happened to me. If I ever had an addiction it was that stuff. The fact that selling it was banned in CA was at first devastating to me but probably ultimately has helped in the long run, though I miss it. Thank you for your concern.
    "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually who are you not to be?" -- Marianne Williamson.

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