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Thread: Tonalin

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    Senior Member Ohlala's Avatar
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    Default Tonalin

    Hello:

    I just recieved my tonalin in the mail...I remember from a previous thread that most of the girls took 6 a day. But I was just wondering do you take them all together or 3 in he morning and 3 at night??? Should I be taking them with meals? I'm not a breakfast person.

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    God/dess Susan-Va's Avatar
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    Default Re: Tonalin

    I take six a day, two before every meal.

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    Default Re: Tonalin

    Is that too much or will it make it work faster???

    I need results ...Im going to go do wieghts today and I hope by doing more wieghts than cardio and the Tonalin CLA will help me put off that 15lbs. Then Ill be 133!!! Finally, again....
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    Veteran Member Sparkell's Avatar
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    Default Re: Tonalin

    i also do the same 2 befor every meal...


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    Veteran Member scarlett623's Avatar
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    Default Re: Tonalin

    I do the two three times a day. On the few times I've tried three twice a day I've gotten vaguely nauseous. I take mine after I eat.

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    Senior Member Ohlala's Avatar
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    Default Re: Tonalin

    Okay that makes sense, but I have one other question: Has anyone bought tonalin in canada? Does our walmart carry it? Or any other heath food store for that matter. I bought mine off the interent but I would rather get it closer to home for the purpose of convienence.

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    Featured Member tampadancer's Avatar
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    Default Re: Tonalin

    most vitamin/health food stores carry it. I would imagine you could find it at any walmart - it's becoming a relatively popular supplement (especially here on stripperweb!)

    i've been taking it for 6 weeks and I'm in love. A self-proclaimed skeptic, I had to try it to for myself... and I am now a believer! Worth it's weight in gold

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    God/dess Bunny's Avatar
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    Default Re: Tonalin

    I asked my trainer about it and he'd never heard of it. I want to work out some more and see some results and then try it maybe so I'll know how much is the Tonalin and how much is the working out/eating better.

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    Featured Member tampadancer's Avatar
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    Default Re: Tonalin

    Bunny, did you tell him you were taking "tonalin" or "CLA"? Surely he knows what conjugated linoleic acid is... maybe just not the manufacturer, tonalin.

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    Featured Member tampadancer's Avatar
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    Default Re: Tonalin

    also, who did you end up going with for a trainer, if you don't mind my asking?

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    Default Re: Tonalin

    Quote Originally Posted by Ohlala
    Okay that makes sense, but I have one other question: Has anyone bought tonalin in canada? Does our walmart carry it? Or any other heath food store for that matter. I bought mine off the interent but I would rather get it closer to home for the purpose of convienence.
    I've from Alberta & have bought it at Walmart & Costco. Don't remember how much it was at Walmart, but the last bottle I picked up from Costco was 90 pills at 1000 mg for $19.99. Hope that helps!

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    Senior Member Ohlala's Avatar
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    Default Re: Tonalin

    Awsome, thank you , that is exactly what I wanted to know.

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    Default Re: Tonalin

    Just to drag up an older thread, I'd like to ask those of you who take 4-6 capsules a day - is that OK? Isn't it overdoing it? I am going to order the tonalin cla by prolab form (I was using cla before - BIG mix up on my part and saw no effect so stopped taking it a loooong time ago). However, this one says take one daily with a meal, and other brands I've seen say take three capsules daily. I have never come across a bottle that says to take any more than this. So tell me, is this increased amount just to get faster results, or do you think I could get results near as fast by following the bottle? Also, does takin 4-6 daily ever make any of you guys sick?

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    God/dess Bunny's Avatar
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    Default Re: Tonalin

    I'm taking 3 a day so I'm wondering that too...is 6 too many? I've only been taking 3 a day so far.

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    God/dess Farrah_Holiday's Avatar
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    Default Re: Tonalin

    I have been taking the supplement for almost 6 years and I just started back again.
    Start off slow with 2-4 tablets for the first couple of days than work your way up to 6 taken throughout the day.
    I had been taking it for so long that I could take it on an empty stomach with no problems.
    But after taking a break for a while, I need to take it with food and liquids or I get extreme nausea.

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    God/dess Farrah_Holiday's Avatar
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    Default Re: Tonalin

    Quote Originally Posted by Bunny
    I asked my trainer about it and he'd never heard of it. I want to work out some more and see some results and then try it maybe so I'll know how much is the Tonalin and how much is the working out/eating better.
    I suggest getting the Tonalin now. It will maximize your works and your workout time. Believe me you'll see results if not the next day within a week.
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    Member Carrera's Avatar
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    Default Re: Tonalin

    I also just got my Natrol Tonlain CLA in the mail yesterday...SO, we'll see how it goes Thanks for all the advice on this stuff.

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    God/dess Bunny's Avatar
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    Default Re: Tonalin

    Farrah, I've been taking it about a month and a half now and I see some results but I still have a lumpy butt I have only been taking 3 though so maybe I should be taking 6. My skin is definitely softer though.

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    Member Carrera's Avatar
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    Default Re: Tonalin

    FYI: I looked at a local Long's drugstore today, they do carry Tonalin CLA for $24.99 but I already had ordered it off a website, sooooooo just for you ladies that have Long's Drugstores in your area, if you are interested.
    ALSO, does any one else burp a funny taste right after taking Tonalin?

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    Default Re: Tonalin

    I have been on it for about a week and already seeing results! YIPPEE!

    I forgot to take any today until I was ready to leave for work, and then took 3 with a 16 oz glass of soy milk. No nausea at all! I know many medecines (like high-dose ibuprofin) are prescribed to take with milk. It must help.


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    Member Carrera's Avatar
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    Default Re: Tonalin

    Another question, I have been taking 6 a day for the past few days and last night I drank a lot of wine. I drink allllll the time and I can definitely hold my liquor but last night I threw up and I don't even remember the last time that has happened. Have any of you experienced this? I mean it could be something completely unrelated to Tonalin that made me sick but thought I'd ask anyway. Thanks
    Oh yeah, a few days into this I am already feeling A LOT softer

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    Default Re: Tonalin

    I took it for a week and liked it but it was interfering with my effexor which is anxiety medication. If I take anything that interacts with my medication it cause me to have little seizures in my sleep that then wake me up and keep me up all night. This started to happen as soon as I took it. I find this strange since its just suppose to be oils.

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    God/dess Malibu's Avatar
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    Default Re: Tonalin

    I found another relatively cheap bulk buy website that sells it - www.wellnesspartners.com - I won't be able to order until the weekend though, but can't wait!!! I'm starting to get impatient!!!
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    God/dess Farrah_Holiday's Avatar
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    Default Re: Tonalin

    Quote Originally Posted by Bunny
    Farrah, I've been taking it about a month and a half now and I see some results but I still have a lumpy butt I have only been taking 3 though so maybe I should be taking 6. My skin is definitely softer though.
    I would gradually increase the amount you take by 1 until you get to 6.
    Also, be sure to get a good amount of water at least 10 glasses. More if you drink alcohol. Nivea body firming lotion w/ Q10 will help you get results faster too. Apply a lot of it and massage very well . Excercising will increase your results.
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    Default Re: Tonalin

    Anyone have any imput on what it said about diabetics/hypoglycemics taking it?? On my bottle (from wal*mart $12.00) it says you should consult a doctor if you're interested in taking it. I have to "watch" my sugar but I've never gone to the doctor for it or anything. Has anyone had any reactions with their blood sugar at all? Mine is naturally low but I drink juices/slim fasts which contain good sugars. I'll occasionally have something else with sugar in it if I feel like I want it.

    what do you guys think? i don't have a doctor I can just call, and I don't want them to bullshit me with the "better safe than sorry" because you guys are getting great results.... So... anyone know anything?

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