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Thread: working out = smaller boobs?

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    working out = smaller boobs?

    Oh god why? Im so scared that as I continue to work out that my boobs will get smaller. They dont need to be even smaller!! Im a 34B now Im afraid they will shrink because it has happened in the past and at that point I would stop working out.

    Has anyone ever had this happen to them? What did you do about it?
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    Featured Member Veronika's Avatar
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    Default Re: working out = smaller boobs?

    When I dieted thin my boobs shrank... when I started lifting free weights as well as doing cardio they *looked* bigger and more pert. I am a B cup too and the incidental muscle gain in my chest actually helped without looking "muscle-y".
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    God/dess Bella21's Avatar
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    Default Re: working out = smaller boobs?

    Have you ever seen "fit or fat"? Boobs are, unforetunately, the first thing to go. Don't worry, mine grow and shrink with my body weight as well. It's normal. Sometimes it takes a tiny bit for mine to catch up. That's SOMETIMES a good thing... sometimes a bad thing!
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    Veteran Member Sparkell's Avatar
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    Default Re: working out = smaller boobs?

    i wish mine would shrink!!!!


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    Default Re: working out = smaller boobs?

    I would think that if you do more exercises with your chest, then it would build your pecs, in turn making your boobies more perky or something. I dunno though. My boobs have never shrank, although sometimes I wish they would (only if they were perkier!)

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    God/dess Bunny's Avatar
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    Default Re: working out = smaller boobs?

    TigersMilk, I'm in the same boat. I am a 34B and when I've gained weight they got bigger. Now I'm working with a trainer and I assume they are going to shrink some. I even asked him about that and he told me his girlfriend is mad about that. He said she's in much better shape since he's been training her but her boobs shrunk and told me if it gets bad enough maybe I could get implants. I want the rest of my body firmer and I'd rather have firm thighs and butt and no boobs than squishy body and little boobs. I'm terrified of implants but ask me a year from now what they're like! Maybe I'll be ready for them.

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    Default Re: working out = smaller boobs?

    For me, the boobs were the first place the weight came off. I was a 38DD in high school and I went down to a saggy 36C after losing 20 pounds. However, I did lots of cardio and almost no weightlifting. I actually went up to a 36D this year after wearing a bra all the time (even to bed) and doing some exercises with my dumbbells. My tits look much perkier now and some girls at work actually thought I got a boob job at first. If you do some chest exercises with weights, your boobs will look bigger and firmer.

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    Default Re: working out = smaller boobs?

    Hmm thanks you guys!! I just dont want them to go away....thats all I got and I need to keep em around (for I cant afford my boobies yet).
    I am kinda positve though ....maybe as I workout more my fat around my boobies will go away and in turn make them look bigger??? Hmmm
    you live like an ivy vine
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