I squat to feed my cats this morning and realized that I couldn't get up without the help of a chair. I am going to GNC to get chondroiten and other joint stuff because it apparently works for other people.
When will my body break into dancing? I stretch before shifts, etc. However, I do try new moves every shift, either with the pole or on the floor.
I only squat to pick up tips.
Why do my knees hurt? Is it the 6" platform shoes?



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