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Thread: High fiber meal books

  1. #1
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    Default High fiber meal books

    I have to have more fiber in my diet now. I eat alot of oatmeal and salad but I would like to find a high fiber book so I can make some meals from it. If anyone has any suggestions that would great .
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
    -Kenpachi



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    Veteran Member luckischalk's Avatar
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    Default Re: High fiber meal books

    I don't know about an actual cookbook. But Shape and Fitness magazines both have recipes that are high in fiber each month generally each serving contains at least 9g of fiber.

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