What are some good excersises that will tone up my hips? I dont mean the sides of my legs , Im talking about where you put your hands at when you give attitudeI took an aerobics class about a month ago and forgot the excersice she had me do for that , all I know is that I was pleasently sore the next day
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I took an aerobics class about a month ago and forgot the excersice she had me do for that , all I know is that I was pleasently sore the next day
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