So I've been doing squats and lunges and leg lifts and all that, and I feel it from my legs to the middle of my ass. That is all well and good. What I'd like to do is make the top of my ass, the part where it connects to the lower back more defined. Do excersizes for this even exist, and if so, what are they.
I've only ever seen one girl with this on a smaller framed body, and it looked soooooo good. Even the part above her t-bak was so round and ample.Guys go crazy for it. I asked her what excersizes she does, and she said none. I do suspect she may be lying. Or at least I hope so, that way I have a chance to get this too.



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