Hey scarlett_vancouver,
I remember reading in one of your post ages ago that you don't eat grains or sugar. I have come across some stuff on this recently and would be interested to hear your take on it.
Why you do it? What promted you to start? What have you noticed on the diet? What authors, ideas, and literature do you follow?
Looking forward to hearing what you have to say![]()
k



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. I should read the others, maybe- I'm just useless at following set diets (30-30-40 my ass!).
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