I get ill when I have low blood sugar, and cannot have too much sugar at once (like regular soda or a candy bar)....it's been a struggle to limit food intake without getting all loopy. My family says I act stranger than usual when I haven't eaten.
My best pal has the same kind of trouble, so I have a sounding board at home about what to do and what to eat, but I was wondering if anyone here has more suggestions about how to eat well without getting bored or feeling deprived.
I have been using cinnamon as a sugar metabolising aid, and it's quite pleasant. Cinnamon also tastes sweet (maybe from cellulose?) and in baked goods, the flavor makes up for reduced sugar content.


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