I'm considering doing some type of cleansing system for the colon. Does this entail fasting? Those who do this, what would you suggest? Thanks.
ET![]()





I'm considering doing some type of cleansing system for the colon. Does this entail fasting? Those who do this, what would you suggest? Thanks.
ET![]()
You can pick up Master Cleanser at any book store, it also helps to lose weight. Hubby tried it, but didn't last more than 2 days on it!
I did the Colon Cleanser (http://www.drnatura.com).
Both Scorpio and I really thought it was good. Nothing scary happened and we both felt really great afterwards (about 30 days).
This is a good time to clean up your eating habits (cut out as many preservatives/junk/carbs/fats) as needed and start upping your diet in veggies and fruits (where you'll get the most of your fiber anyways).
Otherwise...you can always go to the store and get Fibercon. If it's a colon cleanse...if you are wanting to do a full body cleanse, there is a mixture of Cayenne Pepper, Lemon juice, water and Grade B maple syrup that you would drink (no eating anything) for a week or two.
Isagenix is what I use, it has a whole system, very good. You can google for it.
AmyLynne
That link has lots of good information on it. I did the dr. natura cleanse and liked it.
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