Today at work I really noticed that I have lost a good deal of muscle mass and some weight. Since the breakup, its been hard to get out of bed, especially for a workout or a decent meal. I've also been participating in activities that cause appetite suppression, vomiting later, or a combination of both........![]()
My usually magnificent breasts are just blah, they seem to be a B cup at the moment, not their full C. My lower tummy and my ass are just hanging there with no fat or muscle to fill them up and round them out. I'd rather have my tummy stick out a little from muscle and a little fat than just skin.
Of course, money was good, as I know how to work it, but it was depressing to see myself in the bright light. Also, celllulite seems more apparent when you lose weight quickly this way.
SO......ladies, if you want to lose weight, do it the right way, sloooooooowly. Give the skin time to re-elastisize through eating lots of good food, aerobic work, AND muscle training for definition.
Sure I looked skinny, my pants were all baggy, but I felt like a crack ho (and its only like 4-5 pounds lighter, maybe less!)
Thanks for letting me share.![]()





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hehe
ha that and i look like a skeleton!

~*

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