In order to not jack the face tanning thread I've stated this one for those of us that want to discuss Co Q-10. I just bought a bottle today at walmart. I got the 100 mg bottle. It came in 50mg, 100mg and I think a 250mg. The 250mg bottle was a bit pricey at $25 so I opted for the $10 bottle (100mg)
The back of the bottle says:
"Coenzyme Q-10 plays a role in helping the body convert food to energy. Studies indicate that Co Q-10 levels may decline as we age. Coenzyme Q-10 helps neutralize harmful free radicals in cells. Co Q-10 may also help support a healthy heart. A daily intake above 50 mg may provide enhanced cardiovascular and antioxidant protection."
Sounds lovely to me!
I also picked up some chromium piccolinate but that's a different thread.![]()



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But it costs like $130 for 60 capsules.

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