1st off its been like a year and a half since i last dance due to i got pregnant and i had a miscarrage and totally got depressed. Well i got pregnant again and my daughter is 2 and so many days away from being 3months this month the 29th.
My current weight is 175lbs and id like 2 get back down to 125lbs my original weight i already lost about 24lbs. u think running after a baby and not really eating u would lose alot of weight lol.
Anyway, I was wondering if u ladies have any tips like how much cardio should i do, reps and crunches and all that fun stuff should i do. I've been trying 2 watch my pilates workout video but i haven't really had time this past few weeks with my little girl being sick and me sick with this damn pollen.
I would totally appreciate this if someone would help and take time reading this!
~jenn~





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