I lost weight and my boobs are flat and fugly. I don't care that they went from a C at 110 lbs to an A at 100 lbs. They look deflated. Are there any exercises I can to do to perk them up? I am not looking for miracles, just a little help.
Thank you.




I lost weight and my boobs are flat and fugly. I don't care that they went from a C at 110 lbs to an A at 100 lbs. They look deflated. Are there any exercises I can to do to perk them up? I am not looking for miracles, just a little help.
Thank you.
exercise your way to a ps!
im just kidding, i actually have no clue. The same thing happened to me, i went from a regular d naturally to a small c, maybe big b after loosing 10-15 pounds. I ended up getting a boob job because of it, and i gained the weight back anyway. rotflmao! Im onlly like 115-120, but before i got my boobs i was like 105!!
Are you using Tonalin? If not, you must- that will shrink them right up.
Do more pole work..that's my main method of keeping strong pectoral and arm muscles.
Push-ups, arm curls and swimming can augment the appearance of breasts. Swimming strengthens the natural "bra" of muscles you have supporting your breast tissue...without the bouncing and jarring of jogging or running.
Push-ups, pull-ups, bench presses...basically anything that will build up the pec muscles. Make sure, however, that if you start trying to build up your pec muscles, you are also working on your shoulder and back muscles.![]()
You say it will make your boobs shrink... I thought it make everyones boobs firmer....Originally Posted by madmaxine
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"Acceptance is right. Kindness is right. Love is right. I pray, right now, that we're moving into a kinder time when prejudice is overcome by understanding; when narrow-mindedness, and narrow-minded bigotry is overwhelmed by open-hearted empathy; when the pain of judgmentalism is replaced by the purity of love"Janet Jackson




This is what I've done before my boob jobs...Take a beach ball,lift it to your chest and squeeze about 50 times a day,that tightens the muscle that holds your breast up.Worked for me.
A question,does Tonalin really do all these positive changes to your body,and where would you buy it?
Thanks!
Nina- IMHO, with weight loss and working out at the same time, they will get smaller. Mine were 2 inches larger before I lost 10 pounds and took Tonalin every day. They're tiny but firm now.




Thanks,girl I'll get some when I get back to DC,see you sunday.Originally Posted by dirtynarcosis
Thanks Maxine
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"Acceptance is right. Kindness is right. Love is right. I pray, right now, that we're moving into a kinder time when prejudice is overcome by understanding; when narrow-mindedness, and narrow-minded bigotry is overwhelmed by open-hearted empathy; when the pain of judgmentalism is replaced by the purity of love"Janet Jackson





Tonalin definitely! I nurseed my son for over a year--my boobs loked like sweat socks with rocks in the toes! Since taking Toanlin, they look better than the did before I was pregnant!
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