So ladies...I am both blessed and cursed.
I have been a size 0 for as long as I can remember...always the littlest one...however, recently I have been gaining weight and I don't know what to do! I eat whatever I want whenever I want and I have never exercised. I have never had to try on clothes and I have never been concerned about the way I look, but now my clothes are not fitting quite right and I can tell the day after a junk food binge, that my body has actually stored away all those calories instead of burning them off as usual.
This whole change is really confusing to me and I don't know how to change my entire way of living. Any suggestions? How do I begin exercising and eating right. I don't even know how to do anything! I don't know what kind of shoes to buy, what kind of exercizes to do, how much to eat...how to express restraint, etc.
I NEED SUPPORT!
I feel like a stranger in my own skin.![]()




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THANKS LADIES!

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