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Thread: Tonalin Before and After pics!!! I love this stuff!!

  1. #1
    Veteran Member FieryFox's Avatar
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    Default Tonalin Before and After pics!!! I love this stuff!!

    This is me....before and after exercising and eating right and taking Tonalin! The first pic was taken before I even had the tonalin in possession. The after was taken only two weeks after. (and that was about two weeks ago) Sooooo I'll be taking another pic at the end of this week (if I feel like the results are worth taking pics of)

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    Banned MissTaylor's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    wow! good job girl! Makes me almost want to start taking it again, ha. Problem is I don't eat much protein so it's kind of a waste. I've gotta work on my diet.

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    Senior Member TinaMarie's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Wow !!!


    What an amazing change after just 2 weeks

    I just started taking it again a few days ago...Now I'm all excited !!!

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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    HOLY SHIT what happened to your head?
    You can't love something you think is flawless - me


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    Veteran Member ksalerio's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Wow you look great!!!

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    Veteran Member sexystephani's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    You look amazing

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    Featured Member mercedez's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    way 2 go.......keep lookin good!

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    God/dess fancygirl's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    what's the deal with protein? why is it a waste if you don't eat it and take tonalin?

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    Banned MissTaylor's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    It's best taken with protein. Works better, is more effective...whatever. I wouldn't say it's a total waste though. I said kind of ;-)

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    Featured Member screaminpeachez's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    ^^^^^^^^^^^
    No Wonder It Didn't Work That Well For Me

    I Noticed Some Change But, Nothing Severe
    "may your work like you don't need the money, love like you've never been hurt, dance like no-one is watching, screw like your being filmed and drink like a true Irishman "--anonymous
    "GOD is LOVE, but get it in writing"- Gypsy Rose Lee

    http://www.myspace.com/screaminpeachez

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    God/dess scarlett_vancouver's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Excellent results!

    Feature costumes for sale!

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    God/dess Malibu's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Quote Originally Posted by Sh0t
    HOLY SHIT what happened to your head?
    LOL! There's always one
    You are the envy
    of all parallel lines that
    dream of curves and convergence
    - Sara Bailey: Sieve of Words

  13. #13
    Veteran Member FieryFox's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Quote Originally Posted by Malibu
    LOL! There's always one
    I know right, well obviously....my head was chopped off and filled in with a black void, I walk around with this black square around me, people have started to call me the black hole

  14. #14
    Veteran Member FieryFox's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Word of advice to those who wanna take Tonalin. tonalin is considered a "good fat" the kind you're suppose to get from red meat and nuts and what not, but obviously you get some bad fat at the same time when you eat those foods. What Tonalin does is turns any incoming NEW fat into lean muscle mass, instead of storing it. It won't make exisiting fat just dissapear, you'll have to exercise to get rid of that stuff. It's nice cuz you don't have to worry about additional fat building up (as long as you eat right and exercise moderately)

    My regime consists of eating about 1500 calories a day, watching the amount of fat I take in (I try to keep it between 20-30 grams a day) and I jog/walk for about 30-45 minutes a day (I burn about 200-300 calories when I jog) I jog about 4-5 times a week. It's not strenuous at all. I usually do it right in the morning so I don't have to be all nasty the rest of the day, and I usually feel energized the rest of the day. Granted it did take me about two weeks to get used to jogging (I HATED running before that) I kinda slowly eased my way into it. I used to walk fast, then I started to incorporate about 5 minutes of jogging, then 5 minutes walking, back and forth.
    Right now my schedule on the treadmill goes
    -2 min warm up walk
    -8 min jog
    -5 min fast pace walk
    -10-12 min jog
    -5 min cool down
    (and if I'm feeling up to it, I'll jog again for another 10 min, then cool down for 5)

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    Senior Member MissShelby's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Nice results! Thanks for posting.
    My favorite skin care and beauty site!

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    Senior Member Fathom7's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Quote Originally Posted by FieryFox
    I know right, well obviously....my head was chopped off and filled in with a black void, I walk around with this black square around me, people have started to call me the black hole
    You ladies are so damn funny. . oh (wiping tears away) that was good. So, really nice change. About how many pounds did you lose? I'm looking to shed a few more. I excercise but hit my plateau. Is this stuff available at GNC? You look great!

  17. #17
    Senior Member LittleLina's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    That is so awesome! Congrats!!!

    Thanks for the motivation, chica.

  18. #18
    Veteran Member FieryFox's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    I've lost about 3-4 lbs, and it's still goin away. I noticed more that my clothes were fitting better. I'm prolly having that problem where as I'm losing the weight I'm gaining muscle weight, so I'm staying pretty close to the same, bu I don't get on the scale anymore, I just like the way clothes are fitting better and better.

    I got mine at Vitamin Shoppe. About $30 for 180 softgels (Vitmain Shoppe brand)

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    God/dess onlythebest's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    I ordered some the other day.Still waiting for them to come in.I got three bottles of 90 pills for $49.95.It was their,"buy two get one free" special.Hope it works.
    One of woman's cardinal rule: Body parts can be fake,everything else has to be real.

    一个女人的枢机规则:肢体可以伪造,一切必须真实.

    中国大CHINESE BIG BOOBS!!!中国大




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    Newbie Jess121's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Wow amazing!! keep it up.. I just strated takeing Tonalin so hopefully I will see some results fast

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    God/dess Vyanka's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Wow, in two weeks....good for you!!

  22. #22
    Newbie HoneyLust's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Good job!! You can already see the results in those pics from just 2 weeks!! WOW

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    Veteran Member HoneyHITZ's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    wheres the 3rd week pic? i wanna seeee!


    <Rhiannon_SW> :that's where Jimmy Hoffa went!
    * Rhiannon_SW gasps.

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    Veteran Member Emiliana's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    OMG! I'm so happy for you..I want some tonalin wicked bad new..my new apartment has a awesome gym...thanks for motivating my lazy (flabby) ass
    Emiliana



  25. #25
    Veteran Member FieryFox's Avatar
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    Default Re: Tonalin Before and After pics!!! I love this stuff!!

    Dude, it's like a month now and I WANT to take a friggin pic, but I can't find my damn camera! I think my mom took it and now I have no idea where it is! As soon as I find the damn thing I'll post a 3rd pic! Damnit.

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