Called the Reverse Diet or the Lifestyle Change Diet.

I have been trying some of the tofu recipes and they really make me feel full. Just started the hot lemon water & garlic; I'll let you know how this works. Supposed best benifit: no sagging skin from weight loss; no feeling empty!
Check the pics at the links. She lost something like 70 lbs.in 9 months or so.

http://www.thepittsburghchannel.com/health/4493718/deta...

http://www.thepittsburghchannel.com/news/4495203/detail...

http://www.thepittsburghchannel.com/news/4493234/detail...

http://www.diet-blog.com/archives/2005/05/25/the_revers...