Guys Im from Australia, and I dance in a club in Queensland. I have the worst brusies ALL OVER my body as I have only been dancing for three months but in that time I've built strength from pulling myself up on the pole I never thought I would have. But my eagerness to be a great pole dancer has left my legs, arms, butt, inner thighs, elbows and hips with the worst bruises. People thought my boyfriend was beating me up! My boyfriend thought someone had raped me or something.
Its getting worse as I bruise easily and with every new pole trick there is a new set of bruises. With the creams I can try them but will my skin ever toughen up> Im in the worst pain at the end of the shift -bruises, sore muscles and back (from those bloody shoes) - Do you ever get used to the late nights as well? I feel like I want to die when I wake up in the afternoon. Im travelling an hour to work and back every night that I work. Any tips for me. Also then how do you want to exercise after you feel like every muscle in your body is killing you. Im only 19 so I am earning lots of money off stage as I keep pushing myself to do more and more tricks. But its KILLING ME!! AHHHHH. Any advice?



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