My sleeping patterns have been so erratic lately.I went to bed last night at 5am and woke up at 8am.. I tried to sleep some more but 2 hours later I was still awake. The other night I woke up at 3.30pm and was late for work. It seems to become a pattern..
I'm working all week since there's a big convention here. Any tips on regular sleep? I am so tired today![]()



I went to bed last night at 5am and woke up at 8am.. I tried to sleep some more but 2 hours later I was still awake. The other night I woke up at 3.30pm and was late for work. It seems to become a pattern..
Reply With Quote
Bookmarks