Holy shit. Literally. I just started taking Tonalin CLA. And on the label there's a warning that "This product may cause gastrointestinal distress." OMG. Let me tell ya what. They were not joking around about that. I'm sitting on my toilet for the 6th time in the last two hours!!!!I really hope this goes away soon. Has anyone else had any side effects like this from taking the CLA? If so, how long did it last? I'm getting really tired of sitting in my bathroom.
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I really hope this goes away soon. Has anyone else had any side effects like this from taking the CLA? If so, how long did it last? I'm getting really tired of sitting in my bathroom.

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Never any squirts but just really bad cramps. It's been 2 weeks but i've stopped taking them. The only time i took the pills and didn't get any pain was when i ate it with a tuna sandwich. I think someone posted in another thread that you need to take it with protein. ie. milk etc. Also i didn't build the dosage up slowly either. I started off taking 6 pills and usually all at once so i wouldn't have to think about it for the rest of the day. So maybe if you're taking these pills like i did then maybe that's why you're sick. 
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