anyone here had any good results with trimspa?? i took one today and it gave me a bit of a headache and left me a bit jittery... just wondering if this is normal.
also, any one have any other alternatives to help stick to a low calorie diet ??
i try to diet, but i have a huge appetite. ..any suggestions for a more natural way to suppress your cravings or any other appetite suppressant meds that are healthier??



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