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Thread: Lose 10 pounds

  1. #1
    Veteran Member RachelleD's Avatar
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    Default Lose 10 pounds

    I'm getting fat and I need to do something about it. I want to lose ten pounds, but I would like to do it slowly and I want to be healthy about it. I have a deep-seated loathing for exercise, but I'm willing to do it. With exercise, I have bad knees and a bad hip (thank you stripping.) As for food, I avoid dairy at all costs (lactose intolerant.) Any suggestions on a healthy diet/exercise plan?
    "She believed she could, so she did." -unknown

    **Rachelle**

  2. #2
    Veteran Member RachelleD's Avatar
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    Default Re: Lose 10 pounds

    NEVERMIND! I just read someone else's post in a different thread and it's everything I need to know. The only thing is I can't delete my original post for some reason, so I'm adding this.
    "She believed she could, so she did." -unknown

    **Rachelle**

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